지금여기DBT app icon

Apps Like 지금여기DBT for iPhone and iPad

by Social Cooperative Human Hearts★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
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Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  2. Impulse DBT app icon

    Impulse DBT

    Cogni App Servicos de Tecnologia Ltda

    ★ 3.619 ratingsHealth & FitnessFreeData updated 2026-09-09
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  3. The Dime Game app icon

    The Dime Game

    Commerce Kitchen, Inc

    Determine your needs and set boundaries

    A skill-building using DBT principles to help users navigate decision-making. Users answer yes/no questions in 10 categories to determine their level of assertiveness. The provides feedback based on the total number of yes answers.

    ★ 3.921 ratingsHealth & FitnessFreeData updated 2026-09-18
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  1. Wysa: Mental Wellbeing AI app icon

    Wysa: Mental Wellbeing AI

    Touchkin eServices Private Limited

    Manage stress with guided sessions

    Chat with an AI to manage stress, anxiety, and low mood. Use CBT, DBT, and meditation techniques. Track sleep patterns and set mindfulness reminders. Access guided sessions and mood tracking tools.

    ★ 4.824,418 ratingsHealth & FitnessFreeData updated 2026-09-11
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  7. Woebot: The Mental Health Ally app icon

    Woebot: The Mental Health Ally

    Woebot Labs Inc

    Chat with AI and track your mood

    Chat with an AI to manage stress, anxiety, and mood. Complete daily check-ins, track emotions, and set mindfulness goals. Access guided breathing exercises and cognitive behavioral techniques. Share progress with healthcare providers.

    ★ 4.66,238 ratingsHealth & FitnessFreeData updated 2026-09-13
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  9. DBT Coach app icon

    DBT Coach

    Resiliens Inc.

    Manage emotions with DBT skills

    Learn emotion regulation, distress tolerance, and mindfulness skills through expert-led videos and guided exercises. Track progress with mood charts and set goals. Access weekly skill reviews and receive reminders for daily practice.

    ★ 4.61,717 ratingsHealth & FitnessFreeData updated 2026-09-17
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  10. Borderline Personality D. Test app icon

    Borderline Personality D. Test

    Inquiry Health LLC

    Track emotions, manage triggers, share progress

    Track symptoms and mood patterns. Set reminders for medication and therapy sessions. Access coping strategies and crisis resources. Log emotional triggers and behavioral patterns. Share progress with healthcare providers.

    ★ 4.897 ratingsMedicalFreeData updated 2026-09-06
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  11. RO DBT app icon

    RO DBT

    Grow RO, LLC

    ★ 3.914 ratingsHealth & Fitness$9.99Data updated 2026-09-18
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  12. ADHD Self-Care Partner: Evolve app icon

    ADHD Self-Care Partner: Evolve

    GTA Solutions LLP

    Create routines, track progress, manage stress

    Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.

    ★ 4.71,097 ratingsHealth & FitnessFreeData updated 2026-09-06
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How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.