Worry Wellness app icon

Apps Like Worry Wellness for iPhone and iPad

by Hao Wang★ 0.00 ratingsHealth & Fitness$0.99Data updated 2026-09-06

Ranked alternatives

Showing 221–240 of 1,000 ranked alternatives.

  1. The Mood Tools app icon

    The Mood Tools

    2-4-3 Foundation

    Manage stress with breathing exercises

    Manage stress and anxiety with guided breathing exercises, tracking, and mindfulness prompts. Set daily goals and receive reminders. Access coping strategies and progress reports without requiring a sign-up.

    ★ 5.017 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Valora Hypnosis app icon

    Valora Hypnosis

    Hypnosis and Meditation for Success, LLC

    Edit playlists, track progress, and relax

    Help users manage and phobias through guided hypnotherapy sessions. Customize playlists, select multiple programs per session, and set alarms. Includes free -facing content, sleep sounds, and sleep stories.

    ★ 4.874 ratingsHealth & FitnessFreeData updated 2026-09-11
  2. Heal EMDR: Self-Guided Therapy app icon

    Heal EMDR: Self-Guided Therapy

    HEAL APP FOR INTERNET CONTENT PROVIDER

    Practice EMDR sessions anytime

    Provides guided EMDR sessions for PTSD, trauma, anxiety, and depression. Users can complete sessions with optional AI therapist support. Track progress and access resources for healing.

    ★ 4.8162 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Unique: Manage your ADHD app icon

    Unique: Manage your ADHD

    Univi Group sp. z o.o.

    Practice mindfulness and track progress

    Track focus with customizable timers and task lists. Access guided meditations and mindfulness exercises. Use CBT techniques to stress and procrastination. Set reminders and monitor progress over time.

    ★ 4.8153 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Woolx Merino app icon

    Woolx Merino

    Hank's Clothing For Men & Women INC

    Shop wool clothing online

    Browse and purchase wool clothing for men and women. View product details, sizes, and care instructions. Place orders and track shipments. Access customer support and view return policies.

    ★ 4.9925 ratingsShoppingFreeData updated 2026-09-06
  5. TELUS Health CBT app icon

    TELUS Health CBT

    Morneau Shepell

    Complete therapy sessions online

    Help users manage mental through CBT techniques. Complete self-guided therapy modules, track mood and thoughts, set behavioral goals, and receive progress reports.

    ★ 4.369 ratingsHealth & FitnessFreeData updated 2026-09-19
  6. Shadow Work Journal app icon

    Shadow Work Journal

    ERSAH ATMACA

    Daily and reflect deeply

    Journaling offers guided prompts for self-reflection, tracking of emotional patterns, and structured exercises for personal growth. Users can set daily goals, record thoughts, and access resources for anxiety, depression, and ADHD support.

    ★ 4.552 ratingsLifestyleFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.