Apps Like KBT Note for iPhone and iPad
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.
MindHealth: Mental Health CBT
MindHelp Oy
Take assessments and track progress
Complete psychological assessments for depression, eating disorders, neurosis, and ADHD. Create and track a personal psychological profile over time. Set reminders for daily check-ins and mood tracking.
detached - quit c.ai addiction
Superdrama
Chat with AI characters anytime, anywhere
Helps users manage emotional attachment to AI chat apps. Tracks time spent chatting with AI characters. Offers guided reflection exercises. Provides resources for mindful interaction. Encourages setting boundaries and digital detox routines.
UGUD: You Good?
Russ T. Bus Solutions, LLC
Check in, track mood, reflect quickly
Track mood and energy levels daily with text, voice, or video entries. Set quick reflections to notice patterns over time. No data is uploaded or shared. Entries remain stored locally on the device.
Good Chat
SPROUT& PTY LTD
Play questions, spark conversations
Play a game that encourages real conversations through six modes. Ask the Group to learn about others, Ask Your Friends for deeper connections, and explore other modes for different social settings.
Ponder: AI for Mental Health
Beyond The Breath, Inc.
Reflect thoughts, track moods, get insights
Offers AI-driven support through guided conversations. Users can express thoughts, receive non-judgmental responses, and explore coping strategies.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.