Description
Work With What You Feel — Now.
KBT Note is a minimalist tool that helps you catch and write down automatic thoughts — the ones that often slip by unnoticed. Whether you're a therapist, student, or someone working with your mind, KBT Note gives you a safe and instant space to reflect.
What you can do:
Quickly note your thoughts and feelings
Stay private: no logins, no cloud, no distractions
Share notes easily if you want to
Use it to support CBT/KBT sessions or self-work
Why it’s different:
Ultra-fast and simple design — nothing gets in the way
Designed for those who work with psychology and introspection
100% offline, your data stays with you
Break Old Patterns. Build New Ones.