Apps Like RISE. for iPhone and iPad
Ranked alternatives
Showing 81–100 of 1,000 ranked alternatives.




Vagus Vibe: Heal by vibrations
Lazy Loop AB
Vibrate to stimulate the nerve
Use gentle to stimulate the nerve for relaxation. Select from multiple vibration patterns and adjust intensity and session length. Set reminders to build consistent wellness habits. Track usage and progress over time.



Mindlift · Micro Learning
Luni
Learn key insights in 5-15 minutes
Access bite-sized modules ranging from 5 to 15 minutes. Complete lessons on productivity, mindset, and personal development. Track progress over time. Set daily goals and receive reminders. Share insights with others. Sync history across devices.

Rehabit: brain recovery habits
Neofect USA, Inc.
Track for stroke
Track daily and set reminders for wellness routines. Monitor progress with habit charts and receive feedback. Learn about stroke tips and manage a personalized rehabilitation plan.


Alpha: Kegel For Men
Haznedar Teknoloji Limited Sirketi
Train pelvic muscles with exercises
Exercises are guided with video tutorials and progress tracking. Users can set daily goals, receive reminders, and monitor muscle strength improvements. Exercises are customizable and include breathing techniques.

Be Present: Focus Sound &Timer
LittleBeat LLC
On one task at a time
Track time spent on tasks and set intervals. Block distracting websites and notifications. Create to-do lists and prioritize tasks. Receive alerts for scheduled breaks and progress updates. Sync across devices and export time logs.


Breathing Room Meditation
OWA Holdings, Inc.
Meditate with guided sessions
Offer guided meditations for stress reduction, anxiety management, and improved focus. Include sessions for better sleep and mindful movement. Track progress with daily practice logs and set reminders for consistent use.

Morning Routine Checklist -
Nathaniel Tedesco
Design routines, automate tasks, track progress
Create and manage daily routines with customizable items and habit tracking. Set and maintain streaks to stay consistent. Automate tasks to streamline preparation and improve daily productivity.

Goodable: The Happiness App
Goodable Inc.
Read news, track mood, set goals
Access daily uplifting news stories and mindfulness audio sessions. Personalize your feed with positive content. Track mood improvements and stress reduction through science-backed resources. Share content with friends.

Breathe 4-7-8: Calm & Sleep
Thianh Lu
Deeply and track progress
Guide users through breathing exercises to reduce stress and improve focus. Practice the 4-7-8 method and Box Breathing. Set reminders and track progress. Include guided sessions for relaxation and .

Thrive: Redesign your life
Md Sazzad Hossain Pavel
Track habits, build routines, score progress
Complete an onboarding survey to map lifestyle, goals, and challenges. Create a baseline across six core traits. Track progress with real-time trait scoring. Build personalized habit programs. Break bad habits and establish better routines.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.