Bio1 Method: Total Health app icon

Apps Like Bio1 Method: Total Health for iPhone and iPad

by Alfonso Jose Briceno Osorno★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Noom Weight Loss, Food Tracker app icon

    Noom Weight Loss, Food Tracker

    Noom, Inc.

    Track steps

    Track steps and log meals using AI analysis. Scan face and body for health insights. Earn rewards for daily engagement. Set goals for eating, moving, and sleeping. Access coaching and medication support options.

    ★ 4.7871,460 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. Death Clock: AI Health app icon

    Death Clock: AI Health

    Most Days Inc

    Analyze bloodwork, optimize

    Analyze data to estimate life expectancy. Track bloodwork and habits to refine longevity projections. Receive personalized recommendations for lifestyle changes. Monitor progress over time with real-time updates.

    ★ 4.814,851 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Project 365 - AI Planning app icon

    Project 365 - AI Planning

    Lumina Software Limited Liability Company

    Plan daily actions with AI guidance

    Create daily action plans based on goals using science-based and AI guidance. Set habits and track progress with adaptive roadmaps. Receive feedback and adjust plans as goals evolve. Sync across devices and review weekly summaries.

    ★ 5.012 ratingsProductivityFreeData updated 2026-09-06
  2. WayBetter Secret to Motivation app icon

    WayBetter Secret to Motivation

    WayBetter Inc.

    Track habits, complete challenges, earn rewards

    Track progress on health goals with daily check-ins and habit streaks. Set personalized challenges for eating, moving, or stress reduction. Earn rewards and share achievements with friends.

    ★ 4.52,926 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Function Health app icon

    Function Health

    Function Health, Inc.

    Track metrics and analyze results

    Track metrics with 160+ lab tests covering heart, hormones, thyroid, and more. Access personalized protocols based on test results. Use private AI chat for consultations. Sync data with doctors for ongoing monitoring and adjustments.

    ★ 4.913,801 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Wim Hof Method: Breathwork app icon

    Wim Hof Method: Breathwork

    WHM SERVICES, UNIPESSOAL LDA

    Breathe, expose, and focus daily

    Guide daily breathing exercises, cold exposure, and mind-powering practices. Track progress with session logs and recovery metrics. Set reminders for routines. Sync with wearable devices to monitor heart rate and sleep patterns.

    ★ 4.913,198 ratingsHealth & FitnessFreeData updated 2026-09-09
  5. KIRA STOKES FIT app icon

    KIRA STOKES FIT

    Kira Stokes Fit LLC

    Workout, track progress, refine form

    Track progress with structured strength, mobility, and core workouts. Access full-body exercises at home, in the gym, or while traveling. Follow science-backed programming for improved endurance and total-body function.

    ★ 4.82,122 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. LEAN With Lilly app icon

    LEAN With Lilly

    Lean Fitness Limited

    Train at home Pilates, strength, and cardio

    Track progress weekly workout plans combining Pilates, strength, and cardio. Set goals and receive personalized feedback. Sync Apple Health to monitor activity and sleep.

    ★ 4.86,144 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. ZOE Health: AI Meal Tracker app icon

    ZOE Health: AI Meal Tracker

    Zoe Limited

    Track meals, analyze nutrients, improve habits

    Track meals and analyze nutrient intake using AI-powered food scoring. Receive personalized insights based on microbiome data and scientific research. Set eating goals and monitor progress over time.

    ★ 4.85,841 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Mindway: Stop Overthinking app icon

    Mindway: Stop Overthinking

    MEDICAL SCORE UAB

    Create a plan, track progress, reflect daily

    Create a personalized mental wellness plan based on your goals and mindset. Track progress with mood journals and habit trackers. Access guided meditations, breathing exercises, and cognitive behavioral techniques to manage stress and anxiety.

    ★ 4.31,708 ratingsProductivityFreeData updated 2026-09-06
  9. Hypnozio: Mindset change app icon

    Hypnozio: Mindset change

    REBILITA UAB

    Customize hypnotherapy sessions

    Access personalized hypnotherapy sessions for weight loss, sleep improvement, anxiety relief, and confidence building. Listen to guided audio programs that combine hypnotherapy with relaxation techniques.

    ★ 4.79,412 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Intermittent Fasting Timer Pro app icon

    Intermittent Fasting Timer Pro

    FlashSoft OU

    Track windows and meals

    Track periods and meals with customizable schedules. Log water intake and sleep hours. Set reminders for meals and breaks. View progress charts and sync data with Apple Health.

    ★ 4.52,262 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.