Apps Like Unshy: Beat Social Anxiety for iPhone and iPad
Prepare for conversations with confidence
Helps users manage by offering guided breathing exercises, progress tracking, and mood journaling. Includes daily reminders and mindfulness activities to reduce avoidance behaviors and encourage engagement.
by Filippo Cecchi★ 4.77 ratingsLifestyleFreeData updated 2026-09-06
Listen to for stress reduction, sleep improvement, focus enhancement, and mindfulness. Set custom sessions, adjust volume, and track history. Sync with Apple Health for progress monitoring.
Learn breathing techniques for stress relief and improved sleep. Choose from various breathing patterns for relaxation and focus. Practice body awareness exercises to enhance mindfulness.
In your mid-20s by joining boxed parties. Create and join events with curated groups. Meet people in-person through verified profiles. Engage in structured conversations and activities.
