Stop & Think app icon

Apps Like Stop & Think for iPhone and iPad

by Record & Learn LLC★ 5.01 ratingsUtilitiesFreeData updated 2026-09-06
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Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  3. Wysa: Mental Wellbeing AI app icon

    Wysa: Mental Wellbeing AI

    Touchkin eServices Private Limited

    Manage stress with guided sessions

    Chat with an AI to manage stress, anxiety, and low mood. Use CBT, DBT, and meditation techniques. Track sleep patterns and set mindfulness reminders. Access guided sessions and mood tracking tools.

    ★ 4.824,418 ratingsHealth & FitnessFreeData updated 2026-09-11
    App details
  5. Dare: Panic & Anxiety Relief app icon

    Dare: Panic & Anxiety Relief

    BMD Publishing Ltd

    Overcome with guided exercises

    Track symptoms and progress with daily journaling and mood tracking. Set goals for stress reduction and mindfulness exercises. Access guided breathing techniques and cognitive restructuring lessons. Receive personalized feedback and progress reports.

    ★ 4.86,703 ratingsHealth & FitnessFreeData updated 2026-09-10
    App details
  11. Woah: Relaxing Visuals app icon

    Woah: Relaxing Visuals

    Rockwell Ventures Inc

    Calm for to focus

    Offers to help children manage overwhelm. Features soothing animations, no ads or tracking. Allows parents to customize sessions. Tracks usage time and provides progress reports. Syncs with devices for consistent access.

    ★ 4.61,675 ratingsLifestyleFreeData updated 2026-09-21
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  17. Calm Anxiety & Sleep: Joyscore app icon

    Calm Anxiety & Sleep: Joyscore

    JoyScore Inc

    Find joy through guided sessions

    Provides guided mindfulness exercises, mood tracking, and personalized self-care activities. Users can set daily goals, log emotions, and receive tailored recommendations.

    ★ 4.570 ratingsHealth & FitnessFreeData updated 2026-09-16
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.