Description
When you're overwhelmed, you don't need a complicated app. You need a lifeline.
Anxiety Monster is a radically simple companion built on a powerful truth: You are not your feelings. We help you see difficult emotions as temporary visitors, not a permanent part of you. By giving your feeling a face, you can separate from the overwhelm and find a clear path to calm.
HOW IT WORKS IN 3 SIMPLE STEPS:
1. MATCH THE FEELING: Feeling Anxious, Angry, Sad, or Ashamed? Simply tap its monster on the home screen.
2. GET INSTANT TOOLS: Unlock a workbench of simple, interactive exercises designed specifically for that emotion.
3. TALK IT THROUGH: Ready to go deeper? Chat with our compassionate AI to gain perspective and find lasting clarity.
FEATURES DESIGNED FOR IMMEDIATE RELIEF:
- YOUR EMOTIONAL TOOLKIT: Targeted, visual exercises for Anxiety, Anger, Sadness, and Shame. These aren’t generic meditations; they are active tools to help you process feelings in the moment.
- COMPASSIONATE AI COMPANION: A safe, judgment-free space to talk through problems and understand the "why" behind your feelings.
PRICING
ANXIETY MONSTER (FREE)
-Acknowledge all 4 monsters (Anxiety, Anger, Sadness, Shame).
-Use a core set of visual tools for each emotion, forever.
PREMIUM: UNLOCK YOUR COMPLETE TOOLKIT
-Compassionate AI Companion: Talk through any issue, anytime.
-Full Tool Library: Get complete access to all current and future tools.
Stop fighting your feelings and start understanding them. Download Anxiety Monster and reclaim your calm.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/