Apps Like Unshy: Beat Social Anxiety for iPhone and iPad
Prepare for conversations with confidence
Helps users manage by offering guided breathing exercises, progress tracking, and mood journaling. Includes daily reminders and mindfulness activities to reduce avoidance behaviors and encourage engagement.
by Filippo Cecchi★ 4.77 ratingsLifestyleFreeData updated 2026-09-06
Help users regulate their nervous system with exercises. Track progress over time and set daily goals. Choose from various breathwork techniques and customize session lengths. Receive reminders to practice regularly. Sync data across devices.
Take a quiz with 25 questions about relationship flags to assess potential issues in a partnership. Analyze behaviors and values for signs of toxicity. Save results for up to 20 partners. Compare scores to understand caution levels.
