Apps Like Unshy: Beat Social Anxiety for iPhone and iPad
Prepare for conversations with confidence
Helps users manage by offering guided breathing exercises, progress tracking, and mood journaling. Includes daily reminders and mindfulness activities to reduce avoidance behaviors and encourage engagement.
Ranked alternatives
Showing 201–220 of 1,000 ranked alternatives.
ADHD Noises - Focus & Sleep
Natalia Jakubczyk-Gajewska
Listen to sounds for and
Helps improve , , and relaxation with -friendly background . Offers sounds for falling asleep, relaxation for stress reduction, and -boosting sounds for studying. Includes a built-in timer, offline playback, and background operation.
Slimify: ASMR Slime Simulator
ALIAKSEI YAHORAU
Relieve stress with and
Relieve stress and anxiety by interacting with realistic slimes. Users can stretch, squish, knead, smash, and pop slimes. triggers and calming sounds are available. Explore glittery and fluffy textures. Save and share creations.
Attention: Mindful Motivation
Attention, Inc.
Receive daily mindfulness messages
Receive daily wisdom messages from life coaches, wellness experts, and meditation instructors. Customize notifications for personal or shared use. Set reminders for self-care practices and mindfulness exercises.
Envol - Meditation & Wellness
Envol B.V.
Track stress, practice mindfulness, and exercise daily
Track sleep patterns with guided meditations for better rest. Set reminders for mindfulness exercises. Monitor mood and stress levels through journaling. Access breathing techniques and relaxation prompts.
Power Nap with AJ
Universal Relaxation Ltd
Relax guided breathing sessions
Relax guided breathing exercises and calming sounds. Set reminders for daily use. Track mood and stress levels over time. Adjust session length and choose from various mindfulness techniques. Sync data across devices for consistent progress.
I Am Christian: Affirmations
Free Apps LLC CA
Meditate, journal, and affirm daily
Access daily biblical and Christian meditations to support spiritual reflection. Journal entries allow users to record thoughts and prayers. Receive daily bible verses and to guide inner dialogue and maintain focus on faith-based goals.
WorryBox: Burn Your Anxiety
Moodworks Inc.
Box worries and clear mind
Write down worries and place them in a virtual box. Use a simulated burning process to symbolically release negative thoughts. Track progress over time and set reminders for mindfulness exercises.
Stress relief help: Bear Room
DOBRA Studio UAB
Breathe, tap, hum, and affirm
Relieve with guided breathing exercises, tapping, humming, and affirmations. Access therapeutic soundscapes and micro-meditations. Customize calming environments and track progress over time.
AI Therapist: Therapy Chatbot
Arda Sen
Talk to AI, track mood, get support
Offers guided sessions using CBT and mindfulness techniques. Users can track mood, set goals, and receive daily prompts. The provides journaling tools, breathing exercises, and progress reports.
Eclipse Meditations
NDW Enterprises, LLC
Meditate with guided sessions
Offers guided healing sessions organized by moon phases. Users can select based on new moon, crescent, full moon, or themes. Sessions focus on inner healing and alignment with natural rhythms.
TrueRizz: AI Social Coach
Lind Apps Consult ApS
Master conversations with confidence
Help users improve conversation skills with guided practice and feedback. Learn to initiate conversations, ask open-ended questions, and build rapport. Track progress and receive personalized tips to enhance confidence and communication.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.