Prepare for conversations with confidence
Helps users manage by offering guided breathing exercises, progress tracking, and mood journaling. Includes daily reminders and mindfulness activities to reduce avoidance behaviors and encourage engagement.
Showing 221–240 of 1,000 ranked alternatives.
Oceanhouse Media, Inc.
Meditate guided to calm the
Offer guided to reduce stress and promote calmness. Users can select sessions to practice mindfulness, access breathing exercises, and track progress over time. Sessions are led by Rev. Dr.
Defense Health Agency
Breathe deeply and practice diaphragmatic breathing
Learn diaphragmatic breathing techniques to reduce stress and manage anxiety. Track breathing patterns, set reminders, and access guided exercises. View educational content on stress effects and mood stabilization benefits.
NOVAHUB TECHNOLOGY COMPANY LIMITED
Meditate, relax, and focus with guided sessions
Guided sessions are available with customizable duration and focus options. Relaxing music and white noise help create a environment. Bedtime programs promote better . Mindfulness bell features support concentration and stress relief.
TCR Studios LLC
Breathe deeply, focus clearly, relax fully
Practice guided breathing exercises and meditations to reduce anxiety and improve focus. Track progress with daily sessions and set reminders. Access science-based protocols for stress relief and mindfulness.
Hypnosis and Subliminal LLC
Relax and reset mind
Access guided hypnotherapy sessions for stress relief and mental clarity. Customize playlists with soothing tracks. Practice deep relaxation and improve focus through therapeutic recordings. Track progress and manage anxiety with exercises.
TO THE NEW PRIVATE LIMITED
Meditate guided and live anytime
Idanim offers guided meditations for stress relief, anxiety reduction, and improved sleep. Users can access live sessions, calming music, and mantra-based practices like Om and So. Track progress with mood logs and set mindfulness goals.
Samvid Sharma
Meditate, breathe, and reflect daily
Build a habit with guided sessions, breathing exercises, and mindfulness practices. Track progress with no ads or sign-ups. Access gratitude techniques and positive psychology tools. Maintain a calm interface for consistent use.
Universal Relaxation Ltd
Track progress, set goals, stay consistent
Track daily activities and set reminders for exercise. Log progress and receive motivational prompts. Access guided relaxation techniques and wellness tips to support habit formation and overall wellbeing.
Nish Singh
Soothe mind with vibrations
Use feedback and ambient sounds to promote relaxation and mindfulness. Customize vibration patterns and audio settings. Access guided breathing exercises and sessions. Track progress and set daily calm goals.
Robin Poliakoff
Learn about and stress tools
Learn about teenage and its causes. Access tools to manage stress. Track mood patterns over time. Set reminders for mindfulness exercises. Share progress with a trusted adult.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.