Backlogged: Sleep Tracker app icon

Apps Like Backlogged: Sleep Tracker for iPhone and iPad

by Aaron Dunn★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 61–80 of 1,000 ranked alternatives.

  1. MyPHD app icon

    MyPHD

    Stanford University

    View health data from wearables

    Collects health data like heart rate, steps, sleep analysis, and glucose values from wearables. Transfers de-identified, encrypted data for analysis. Displays personal health info on a dashboard.

    ★ 4.1204 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. NeuroGoal app icon

    NeuroGoal

    Enchanted Wave LLC

    Track brainwave data and cognitive metrics

    Track cognitive functions and emotional states with real-time charts and metrics during sleep, work, sports, or daily activities.

    ★ 5.053 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Caffeine App - Daily Tracker app icon

    Caffeine App - Daily Tracker

    Oleg Mueller

    And water intake

    And water intake with personalized daily goals. View charts to monitor consumption patterns. Set reminders for hydration and breaks. Sync data across devices and Apple Watch.

    ★ 4.6340 ratingsHealth & FitnessFreeData updated 2026-09-10
  2. Sleep Fan+ app icon

    Sleep Fan+

    Ryuichi Tanaka

    With jet engine fan noise

    Generate calming fan sounds to aid . Select from four fan types including jet engine noise. Set countdown timers. Customize wallpaper. Interact with the fan interface for a personalized experience.

    ★ 4.4230 ratingsHealth & FitnessFreeData updated 2026-09-13
  3. PEGASI Sleep app icon

    PEGASI Sleep

    Shenzhen Qianhai Icecold IT Co., Ltd.

    ★ 2.48 ratingsHealth & FitnessFreeData updated 2026-09-10
  4. Sleepal: Sleep Tracker & Snore app icon

    Sleepal: Sleep Tracker & Snore

    HongKong Xsmart Century Technology Limited

    Track patterns and analyze quality

    Tracks using scientific data and subjective feedback. Analyzes quality with metrics and CBTi insights. Provides personalized recommendations to improve patterns. Syncs with Apple Watch for real-time monitoring.

    ★ 4.773 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Sleep Music Alarm app icon

    Sleep Music Alarm

    tadahito hiraoka

    Wake up to and track

    Wake up to custom playlists or recordings. Track patterns and set alarms with timer functionality. Syncs with tracking devices and offers customizable settings.

    ★ 4.4433 ratingsHealth & FitnessFreeData updated 2026-09-12
  6. Sleep Cycle Bedtime Calculator app icon

    Sleep Cycle Bedtime Calculator

    Kai Oelfke

    Track cycles and calculate wake-up times

    Calculate optimal and wake times based on 90-minute cycles. Track stages and suggest wake-up times. Customize fall asleep duration. Sync with Apple Watch for real-time notifications. Set goals and monitor progress over time.

    ★ 4.0212 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Sleep Tracker, CPAP, Insomnia app icon

    Sleep Tracker, CPAP, Insomnia

    Custom Arts Ltd

    Track , get insights, coach your rest

    Track patterns with detailed analytics and AI-generated insights. Set personalized goals and receive voice or chat coaching to improve habits. Monitor therapy effectiveness and adjust routines for better rest.

    ★ 4.8119 ratingsHealth & FitnessFreeData updated 2026-09-10
  8. Sleep Sounds • zzZ app icon

    Sleep Sounds • zzZ

    Fast Builder Limited

    Stream to help you

    Help users fall asleep faster with a variety of calming . Choose from fan noises, white noise, rain, baby , nature, and ASMR. Set timers and customize sound settings. Track duration and quality. Sync with smart devices for automatic playback.

    ★ 4.7135 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Bedtime Sleep Rain app icon

    Bedtime Sleep Rain

    Thang Nguyen

    Listen to sounds and

    Play ambient sounds to aid , focus, or relaxation. Adjust volume and playback speed. Choose from multiple sound variations. Set timers and alarms. Block background noise for better concentration. Suitable for babies, spa use, or managing insomnia.

    ★ 4.6176 ratingsHealth & FitnessFreeData updated 2026-09-12

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.