Apps Like Backlogged: Sleep Tracker for iPhone and iPad
Ranked alternatives
Showing 61–80 of 1,000 ranked alternatives.



Sleep Fan+
Ryuichi Tanaka
With jet engine fan noise
Generate calming fan sounds to aid . Select from four fan types including jet engine noise. Set countdown timers. Customize wallpaper. Interact with the fan interface for a personalized experience.

NeuroGoal
Enchanted Wave LLC
Track brainwave data and cognitive metrics
Track cognitive functions and emotional states with real-time charts and metrics during sleep, work, sports, or daily activities.


Caffeine App - Daily Tracker
Oleg Mueller
And water intake
And water intake with personalized daily goals. View charts to monitor consumption patterns. Set reminders for hydration and breaks. Sync data across devices and Apple Watch.




Deep Sleep, Insomnia Help
Hypnosis and Subliminal LLC
Hypnosis for better sleep tonight.
The app helps users achieve deep, restful sleep and wake up feeling rejuvenated. It offers soothing hypnotherapy tracks designed by Rachael Meddows to aid in falling asleep faster and sleeping through the night.

Sleep Cycle Bedtime Calculator
Kai Oelfke
Track cycles and calculate wake-up times
Calculate optimal and wake times based on 90-minute cycles. Track stages and suggest wake-up times. Customize fall asleep duration. Sync with Apple Watch for real-time notifications. Set goals and monitor progress over time.

Sleepal: Sleep Tracker & Snore
HongKong Xsmart Century Technology Limited
Track patterns and analyze quality
Tracks using scientific data and subjective feedback. Analyzes quality with metrics and CBTi insights. Provides personalized recommendations to improve patterns. Syncs with Apple Watch for real-time monitoring.

Purposeful by Kumanu
Kumanu, Inc.
Set goals, track progress, reflect daily
Help users identify their values and goals through guided exercises and reflective prompts. Track progress toward personal and professional objectives. Receive tailored suggestions for actions aligned with their purpose.

Sleep Music Alarm
tadahito hiraoka
Wake up to and track
Wake up to custom playlists or recordings. Track patterns and set alarms with timer functionality. Syncs with tracking devices and offers customizable settings.


Psychic Power Meditation
Hypnosis and Subliminal LLC
Connect with yourself and others.
The app offers hypnotherapy tracks to help users connect with themselves and others. It provides tools to strengthen intuition and promote deep relaxation for the body and mind.

Sleep Tracker, CPAP, Insomnia
Custom Arts Ltd
Track , get insights, coach your rest
Track patterns with detailed analytics and AI-generated insights. Set personalized goals and receive voice or chat coaching to improve habits. Monitor therapy effectiveness and adjust routines for better rest.

Binaural Beats: Sleep Focus
Aaron Rockett
Play for focus and relaxation
Play through headphones to influence brainwave activity. Adjust frequency settings for relaxation, focus, or sleep. Track session duration and volume levels. Save and replay customized audio sessions.

Sleep Sounds • zzZ
Fast Builder Limited
Stream to help you
Help users fall asleep faster with a variety of calming . Choose from fan noises, white noise, rain, baby , nature, and ASMR. Set timers and customize sound settings. Track duration and quality. Sync with smart devices for automatic playback.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.