Description
Sleep Stats transforms your Apple Watch data into actionable insights. Stop wondering why you’re tired - discover the exact patterns of your sleep stages, monitor your recovery through HRV, and pay off your sleep debt.
HOW IT WORKS
Using the advanced sensors in your Apple Watch, Sleep Stats automatically syncs with Apple Health to provide a comprehensive analysis of your night. No manual logging, no starting a timer - just sleep.
KEY FEATURES:
• Detailed Sleep Stages: Visualize your Deep, REM, Core, and Awake time.
• Recovery Monitoring: Track Heart Rate Variability (HRV) to see if your body is ready for a workout or needs rest.
• Sleep Debt Tracker: Know exactly how many hours of sleep you’ve missed and how to get back on track.
• Health Trends: Monitor long-term patterns in your resting heart rate and respiratory rate.
• 100% Private: Your data never leaves your device. We use local storage to ensure your health information stays yours.
INTEGRATION:
Seamlessly connects with Apple Health. Optimized for Apple Watch Series 3 and newer, including Ultra and SE.
Most of our features are free. However, Sleep Stats requires a subscription to access premium tracking and recovery tools.
• Monthly: $2.99
• Yearly: $19.99 (Save 45%)
Note: Requires an Apple Watch or compatible HealthKit device. This app is not intended for medical use and should be used for general wellness purposes only.