Compulsion: OCD Relief Tools app icon

Apps Like Compulsion: OCD Relief Tools for iPhone and iPad

by Chase Benedict★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 261–280 of 1,000 ranked alternatives.

  1. Drop - Meditation & Focus app icon

    Drop - Meditation & Focus

    Saga Ltd.

    Breathe deeply and relax anytime

    Track breathing exercises with guided sessions. Listen to calming nature sounds. Grow a virtual garden that progresses with each mindfulness practice. Set reminders for daily sessions. Sync progress across devices.

    ★ 4.412 ratingsHealth & FitnessFreeData updated 2026-09-18
  2. Mood Tracker - Heiwa app icon

    Mood Tracker - Heiwa

    SOFTWARE DESIGN & CONSULTING LIMITED

    Reflect, track, and understand your thoughts

    Track and emotions with daily entries. Reflect on thoughts and identify patterns using CBT techniques. Receive instant insights to gain clarity and understand mental states. Share entries for feedback. Sync data across devices.

    ★ 4.632 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Mintalitea: CBT Diary app icon

    Mintalitea: CBT Diary

    Andrey Kropotov

    Track emotions, set goals, reflect daily

    Track negative thought patterns using cognitive-behavioral techniques. Practice gratitude exercises to foster positivity. Set daily reflections to monitor emotional well-being. Sync progress with therapy sessions for consistent support.

    ★ 4.517 ratingsHealth & FitnessFreeData updated 2026-09-25
  4. Seruna: Anxiety & Mood Journal app icon

    Seruna: Anxiety & Mood Journal

    volkan iset

    Track , build habits, grow daily

    Track and emotions with daily 5-minute sessions. Set personalized goals for , stress, or focus. Use CBT and mindfulness techniques. Complete steps to build habits and improve emotional resilience. Sync progress across devices.

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Cairah app icon

    Cairah

    CAIRAH INC

    Track stress, anxiety, and sleep

    Offers guided conversations to address stress, anxiety, sleep, and emotional balance. Users can track mood, set mindfulness goals, and receive personalized insights.

    ★ 5.09 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Kavana app icon

    Kavana

    The Kavana Project LLC

    ★ 5.021 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Relief: Meditation and Relax app icon

    Relief: Meditation and Relax

    Tsz Tung WONG

    Meditate, breathe, and sleep deeper

    Meditate with guided sessions and mindfulness exercises. Practice breathing techniques to reduce stress. Listen to white noise for relaxation. Access a 14-day personalized plan to improve mental health.

    ★ 4.026 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. IceBuddy: Cold Plunge Tracker app icon

    IceBuddy: Cold Plunge Tracker

    Maxim Orlov

    Track sessions, set reminders, log progress

    Track sessions with start time, duration, water and air temperature, and personal notes. Set reminders for daily routines. Monitor progress over time with session history and recovery insights. Sync data across devices.

    ★ 4.820 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Go burble: Hypnosis & Wellness app icon

    Go burble: Hypnosis & Wellness

    Arkeyo LLC

    Hypno-induce calming sessions

    Use guided sessions to reduce anxiety, relieve stress, and improve sleep. Set personalized goals for self-improvement. Track progress over time. Access meditation and mindfulness exercises. Adjust session length and frequency.

    ★ 5.029 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.