Apps Like TryPhase: Quit Addictions for iPhone and iPad
Reset habits with AI guidance
Track sobriety progress with daily streaks and milestones. Monitor triggers and cravings using AI analysis. Set personalized recovery goals and receive guided support.
by Raja Hassan Affandi★ 4.717 ratingsHealth & FitnessFreeData updated 2026-09-06
Create and customize daily habits for health and wellness. Set workout schedules, track diet and alcohol consumption. Adjust tasks and durations to fit personal goals and lifestyle.
Read and annotate the Big with dark mode and home screen widgets. Track sobriety days with an enhanced calculator. Save notes and access a contacts database. Sync with Apple Health. Share progress with AA groups.
Track habits and set dates. Log cravings and receive motivational prompts. Monitor progress with daily and weekly stats. Access guided breathing exercises to manage withdrawal symptoms. Set reminders for smoke-free milestones.
Schedule and reserve court times for indoor and outdoor pickleball courts. Track player stats and match history. Access facility maps and event calendars. Receive real-time updates on court availability and facility conditions.
Schedule sessions and join guided group experiences
Schedule and plan MINDZERO sessions from a mobile device. Access guided 50-minute group sessions combining sauna, cold plunge, sound, and breath. Track progress and reset mind and body through multi-sensory experiences.
Track daily social media usage with detailed activity logs. Set time limits for apps and websites. Block distracting content and receive notifications when limits are exceeded. View progress reports and customize usage goals.