Quit Smoking - JustQuit app icon

Quit Smoking - JustQuit

Viswanath Natraj

★ 0.00 ratingsHealth & FitnessFree

Description

JustQuit - Beat Cravings. Quit Smoking for Good. Quit smoking. Take control of your cravings and take back your life.
Every time you overcome a craving, you get closer to freedom - for your body, your mind, and your future. JustQuit helps you stay smoke-free by targeting the real challenge: your cravings. By reminding health benefits achieved, money saved, craving guidance, breathing exercises, and quick distractions, JustQuit gives you the tools to manage cravings the moment they strike - and build a healthier, smoke-free life for good. Health Recovery Timeline : Discover how your body heals after quitting - from better lung function and improved taste to more energy and better sleep. Watch Your Savings Grow : See how much money you’ve saved by not smoking. Small daily victories add up to big rewards over time. Track Your Smoke-Free Time : See exactly how long you’ve been smoke-free - down to the second. Every moment counts, and JustQuit keeps you motivated by showing how far you’ve come. Breathing Exercises : Calm your mind and body with guided breathing routines that help you ride out cravings and lower stress in minutes. Mini Memory Game : Fight cravings with fun. A quick, simple memory game helps distract your mind and keep your hands busy until the urge passes. Progress Dashboard : All your achievements in one place: smoke-free time, cigarettes avoided, cravings overcome, money saved, and health improvements.

Upcoming Feature - 
Personalised Quit Plan : JustQuit learns your common triggers and daily routines to create a custom plan that helps you stay ahead of cravings and avoid relapse.

Motivation & action plan : Daily motivation tailored to your quit journey. Get uplifting messages, science-backed advice, and simple actions you can take whenever a craving hits. This feature helps you stay focused, build momentum, and maintain your smoke-free streak—even on tough days.
 Why JustQuit?
 Because quitting smoking isn’t just about saying no - it’s about knowing how to handle the moment it gets tough. JustQuit gives you science-backed tools, real-time support, and positive reinforcement to make quitting possible, one craving at a time. Start today.
 Beat the craving. Breathe better. Live free. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/