Apps Like TryPhase: Quit Addictions for iPhone and iPad
Reset habits with AI guidance
Track sobriety progress with daily streaks and milestones. Monitor triggers and cravings using AI analysis. Set personalized recovery goals and receive guided support.
by Raja Hassan Affandi★ 4.717 ratingsHealth & FitnessFreeData updated 2026-09-06
Track responses with real-time Value and Safe scores. Set personalized goals based on neuroscience insights. Receive guided exercises to boost energy and reduce stress. Sync with Apple Watch for continuous monitoring and progress tracking.
Track progress with daily logs and habit streaks. Set reminders for days and urge management. Access motivational content and accountability tools. Manage cravings with guided exercises and breathing techniques.
Track habits with daily logs and progress timelines. Set milestones and receive rewards for achievements. Monitor money saved and health improvements over time. Receive reminders and tips to manage cravings and stay motivated.