Apps Like Nervous System Destressing for iPhone and iPad
Ranked alternatives
Showing 81–100 of 1,000 ranked alternatives.
InnerSelf: Your Mental Coach
Rocapine
Track mood, journal, and meditate daily
Track mood and stress levels with daily journaling prompts. Access guided mindfulness exercises and breathing techniques. Set personal goals and receive personalized coaching sessions. Sync progress across devices and view habit tracking charts.
Anatomy 3D Atlas
Catfish Animation Studio S.r.l.
Explore 3D models and learn human structures
Explore 3D models of the skeletal system and other anatomical structures. Rotate, zoom, and view detailed textures up to 4K resolution. Access free content with in- purchases unlocking additional materials.
Ninja Focus: Kids Mindfulness
Ninja Focus, Inc.
Guide through exercises
Help children improve sleep, focus, and emotion regulation with guided meditations, bedtime stories, yoga flows, and focus music. Track progress through interactive games and set daily habits for consistent practice.
Freeme - ME/CFS and Long Covid
Freeme Health Ltd
Track symptoms, learn exercises, manage care
Track symptoms and manage energy levels with daily logs and progress charts. Access guided exercises and sessions to improve nervous system function. Set reminders for activities and monitor mood changes over time.
Attention: Mindful Motivation
Attention, Inc.
Receive daily mindfulness messages
Receive daily wisdom messages from life coaches, wellness experts, and meditation instructors. Customize notifications for personal or shared use. Set reminders for self-care practices and mindfulness exercises.
Learn Drawing - Art Tutorial
Riafy Technologies Private Limited
To draw with video tutorials
To draw with video tutorials that break down techniques into manageable steps. Practice fundamental skills through structured lessons. Follow along with visual guidance to improve technique and create artwork.
Meditation for Kids Sleep
Christine Creighton
Meditate with calming stories and breathing exercises
Help children relax with guided meditations, soothing stories, and breathing exercises. Features include calming music, magical storytelling, and mindful guidance for restful and calmness.
GLY: Mindfulness for Kids
Good Luck Yogi, LLC
Practice , sleep, and learn with guided
Offer guided exercises, sleep sounds, and bedtime stories for relaxation. Include games for and wellness lessons for stress reduction. Track progress with habit-building tools and access immersive nature sounds.
NeuroNation - Brain Training
Synaptikon GmbH
Train memory with science-backed exercises
Train memory and cognitive skills with science-backed exercises. Complete daily workouts to improve focus and mental agility. Track progress over time and set personalized goals. Share results with friends and compare performance.
Declutter The Mind Meditation
Declutter The Mind Inc.
Meditate guided sessions and track progress
Offer guided sessions for mindfulness, stress relief, anxiety, sleep, and work focus. Includes 30-day courses to build a habit, track progress, and learn mindfulness techniques.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.