Apps Like Bud for iPhone and iPad
Track stress and manage tough times
Track mood daily with guided prompts. Set reminders for self-care activities. Access mindfulness exercises and journaling tools. Connect with peer support groups. Receive personalized stress management tips based on mood patterns.
Ranked alternatives
Showing 221–240 of 1,000 ranked alternatives.
Power Nap with AJ
Universal Relaxation Ltd
Relax guided breathing sessions
Relax guided breathing exercises and calming sounds. Set reminders for daily use. Track mood and stress levels over time. Adjust session length and choose from various mindfulness techniques. Sync data across devices for consistent progress.
Borderline Personality D. Test
Inquiry Health LLC
Track emotions, manage triggers, share progress
Track symptoms and mood patterns. Set reminders for medication and therapy sessions. Access coping strategies and crisis resources. Log emotional triggers and behavioral patterns. Share progress with healthcare providers.
AI Companion & Friend: Deepen
deepen, Inc.
Chat, track, and reflect on your mood
Chat with an AI to discuss emotions and gain insights. Track mood changes over time. Receive guidance for managing depression or mood swings. Reflect on thoughts and monitor emotional progress.
LifeSpeak
LifeSpeak Inc
Track stress, stay active, eat better
Track mood and stress levels with daily journaling and mindfulness exercises. Set fitness goals and log workouts. Monitor nutrition with calorie tracking and meal planning. Access guided meditation and expert wellness tips.
AthletesTogether
AthletesTogether Inc.
Train mind and track progress
Track mental health with guided meditations, mood tracking, and stress management exercises. Set daily goals and receive personalized feedback. Join athlete-led communities for support and accountability.
Carpal Tunnel Exercise
Nedim Fakic
Perform exercises for relief
Perform hand exercises with interactive guided routines. Track finger movements to ensure proper form. Adjust difficulty and monitor progress over time. Receive feedback on accuracy and consistency.
Bestie AI: Vent, Heal, Love
ACORNAWARE PTE. LTD.
Chat with AI personalities for support
Chat with AI personalities for emotional support and guidance. Set goals, track mood, and receive personalized advice. Access self-help exercises and mindfulness prompts. Share thoughts securely and get actionable steps for daily well-being.
Exam Support with AJ
Universal Relaxation Ltd
Focus during study sessions
Help users improve concentration and reduce study anxiety through guided meditation. Features include stress relief techniques, positive affirmations, and mindfulness exercises to enhance focus and self-confidence.
Respin Health
Respin Health, Inc.
Track symptoms, get insights, manage care
Track symptoms and menstrual cycles with daily logging features. Receive personalized recommendations based on data. Access guided breathing exercises and mood tracking tools. Sync data with wearable devices for comprehensive insights.
Juniver: Eating Disorder Help
Juniver Ltd
Track urges, log meals, and set goals
Offers real-time support for managing binge , restriction, and obsessive food thoughts. Users can access an AI-powered coach 24/7, use guided tools to cope with urges, and track mood and triggers.
Migraine Tracker : Easy Diary
Mamta Shah
Track migraines and log symptoms quickly
Log events with quick entry options. View summary of past migraines including onset time, intensity, triggers, symptoms, duration, and remedies. Analyze patterns to identify recurring triggers and effective remedies.
Center - ADHD Focus Music
Save Smart Group PTY LTD
Soundscapes, track progress, manage
Create a calm environment with nature sounds and white noise. Set daily goals and track progress through check-ins. Access guided meditations and soundscapes for improved concentration and relaxation.
Noles: Simple Mental Wellness
Noles Technology Inc
Meditate, journal, and learn quickly
Quick meditations allow users to select 1, 3, or 5-minute sessions for stress relief. Guided journaling provides prompts for reflection and emotional grounding. Learning decks offer personalized insights and routines based on journaling input.
Reflect: AI Journal, Gratitude
CANOPAS SOFTWARE LLP
, track, and understand your thoughts
Track mood and thoughts with daily prompts and journaling. Use AI coaching to explore emotions and gain insights. Set reminders and on progress over time. Export entries and share securely with trusted contacts.
Genjo: Climate Anxiety Toolkit
Radu Collective, Inc.
Practice mindfulness with guided sessions
Offer guided meditations for , grief, and overwhelm. Provide nature soundscapes for grounding. Include RAIN practice to meet eco-emotions with compassion. Teach breathwork techniques for managing emotions.
Sophy
SPNS Enterprise FZ-LLC
Track mood, set goals, manage money
Track mood and stress levels with daily journaling prompts. Set financial goals and monitor progress with budgeting tools. Access guided meditation, breathing exercises, and cognitive behavioral techniques.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.