Track mood and stress levels with daily journaling and mindfulness exercises. Set fitness goals and log workouts. Monitor nutrition with calorie tracking and meal planning. Access guided meditation and expert wellness tips.
by LifeSpeak Inc★ 5.05 ratingsEducationFreeData updated 2026-09-06
Track progress, connect through movement, personalize wellbeing
Track physical activity, log mental health exercises, and monitor workplace wellness goals. Set personal milestones and receive tailored content. Connect with peers for support and sync data across devices.
Schedule 1-on-1 consultations with psychologists, career coaches, and financial advisors. Track personal and professional goals. Access guided meditation and stress relief exercises. Monitor health metrics and set reminders for wellness routines.
Track mood and stress levels with daily journaling and mindfulness exercises. Set fitness goals and log workouts with progress tracking. Access nutrition guides, meal plans, and healthy recipes.
Track mental wellness with guided exercises, mood assessments, and progress tracking. Set reminders, access resources, and share insights with healthcare providers. Sync data with wearable devices and receive personalized recommendations.
Personalize your wellness journey with guided meditations, sleep stories, and hypnosis sessions. Track mood and progress with daily journaling and CBT exercises. Access life coaching and set mindfulness goals to improve sleep and mental health.
Track activity and set personal goals to build healthy habits. Compete with colleagues in wellbeing challenges. Measure health through a wellbeing score. Share tips and photos in interest-based communities.
View healthcare information, medical claims, and employer benefits in one place. Access telehealth services and care options remotely. Track goals and earn points for achievements. Explore employer perks and programs related to health and wellness.
Track food intake, activity levels, weight, and health metrics. Set goals for weight loss, tobacco cessation, diabetes prevention, or management. Access weekly live coaching sessions and instant coach messaging for support and guidance.
Gympass Servicos de Tecnologia de Informatica Ltda.
Access fitness, mindfulness, nutrition, and sleep tools
Access premium meditation, sleep, and nutrition apps to support mental and physical well-being. Explore diverse fitness activities including yoga, swimming, and dance. Track progress and manage wellness goals through integrated tools.
Track activity, set goals, compete with colleagues
Track activity to build healthy habits and set personal goals. Compete with colleagues in challenges. Measure with a score. Share tips, ideas, and photos in interest-based communities. Access articles and videos on physical, mental, and dietary .
Access expert advice in astrology, tarot, relationships, mental health, and holistic wellness. Schedule live consultations, ask questions, and receive personalized insights. Track progress and manage sessions within the .
Track metrics, set and monitor fitness goals, and follow personalized workout routines. Log meals and nutrition intake with expert guidance. Create and adjust lifestyle habits. Sync progress across devices and receive weekly feedback.
Perform 15-minute workouts tailored for . Access guided meditation sessions for stress relief. Follow balanced nutrition plans designed by female experts. Track progress with personalized fitness goals. Sync workouts with Apple Health.
Track daily activities, set fitness goals, and log meals with calorie counting. Monitor sleep patterns and mood entries. Access guided breathing exercises and meditation sessions. Sync data with wearable devices and generate weekly progress reports.
Review program progress and verify requirements to submit forms. Join group challenges and access resources like recipes and articles. Track steps, activity, nutrition, and other metrics using user input, location services, and HealthKit integration.
Track weight, blood pressure, water intake, food, exercise, and sleep. Set and monitor walking, weight, and healthy habits challenges. View progress reports and participate in wellness programs. Sync with Apple Health and wearable devices.