CBT Toolbox app icon

Apps Like CBT Toolbox for iPhone and iPad

by Jack Scott Brothers★ 0.00 ratingsHealth & Fitness$0.99Data updated 2026-09-06

Ranked alternatives

Showing 261–280 of 1,000 ranked alternatives.

  1. StopOCD - Online OCD Therapy app icon

    StopOCD - Online OCD Therapy

    HELPING MINDS LTD

    Get expert for OCD

    Access sessions with OCD specialists using CBT and ACT techniques. Set personalized treatment plans. Track progress with mood and symptom logs. Receive guidance on exposure exercises and thought restructuring.

    ★ 0.00 ratingsMedicalFreeData updated 2026-09-06
  1. IWill Care app icon

    IWill Care

    ePsyClinic Healthcare Private Limited

    ★ 0.00 ratingsMedicalFreeData updated 2026-09-06
  2. No Insomnia: CBT & Sleep Coach app icon

    No Insomnia: CBT & Sleep Coach

    Readcore Lab LTD

    Get expert coaching and tips

    Track patterns and receive AI-generated improvement tips. Complete CBT-I therapy program to address insomnia. Set goals and monitor progress over time. Adjust bedtime routines based on personalized recommendations.

    ★ 4.187 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Uvia app icon

    Uvia

    Bloomfield health limited

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. AnxietyTracker: Health Tracker app icon

    AnxietyTracker: Health Tracker

    嘉泽 徐

    Track sleep, heart rate, and stress levels

    Track sleep duration and quality to assess rest's impact on mental . Monitor heart rate and respiratory patterns for real-time stress indicators. Receive daily insights and visualizations to understand emotional and physical well-being.

    ★ 4.821 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. School Psychology Exam Lite (Free Questions) app icon

    School Psychology Exam Lite (Free Questions)

    LICENSURE EXAMS INC

    Practice questions for psychology exam.

    The app offers free practice questions for the National School Psychology Exam. It covers multiple-choice questions on Data-Based Decision Making, academic and behavioral practices, consultation, psychological foundations, and ethics.

    ★ 3.0379 ratingsEducationFreeData updated 2026-09-11
  6. Yosa app icon

    Yosa

    Yosa Inc.

    Track progress, share insights, connect with therapists

    Track mood and symptoms daily with journaling tools. Set reminders for therapy sessions and homework. View progress reports and share updates with therapists. Access guided exercises and educational resources. Sync data across devices.

    ★ 5.09 ratingsMedicalFreeData updated 2026-09-06
  7. AiPsychi app icon

    AiPsychi

    Aipsychi Private Limited

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Mirror: Mental Health Journal app icon

    Mirror: Mental Health Journal

    Mindful Digital Therapeutics LLC

    Record thoughts, track emotions, securely

    Write entries using text or audio recordings. Track emotions with a mood tracker. Explore guided prompts and daily journaling. Receive insights to identify behavior patterns and improve self-awareness. Maintain entries in a secure, private space.

    ★ 4.8604 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Molehill Mountain app icon

    Molehill Mountain

    Autistica apps

    Track anxiety levels and manage stress

    Help users identify and manage anxiety through guided exercises and coping strategies. Track mood and triggers. Access calming activities and progress reports. Learn CBT techniques through structured lessons and interactive scenarios.

    ★ 4.7101 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.