Curated apps similar to Dr AltMind, ranked by relevance and user ratings.
MindDoc Health GmbH
Health & Fitness
Discover MindDoc: Your Mental Health Companion Embark on your journey towards better mental health with MindDoc.
Breathe deeply and track your calm
Simply Rooted Media Inc.
Health & Fitness
Helps manage and with breathing exercises, guided meditations, and mood tracking. Users can set reminders, log symptoms, and access therapist-led sessions. The includes progress reports and integrates with health apps for continuous monitoring.
Meditate, breathe, and daily
Ipnos Software Inc.
Health & Fitness
Track meditation sessions with progress tracking and session history. Choose from meditations, breathing exercises, and relaxation sounds. Set reminders and customize session duration and focus themes. Sync with Apple Health for activity tracking.
Overcome with guided exercises
BMD Publishing Ltd
Health & FitnessTrack symptoms and progress with daily journaling and mood tracking. Set goals for stress reduction and mindfulness exercises. Access guided breathing techniques and cognitive restructuring lessons. Receive personalized feedback and progress reports.
Sharecare, Inc.
Health & FitnessUnwinding Anxiety® is an evidence-based app designed to help you reduce anxiety, stress, and worry, so you can feel calmer, sleep better, and live with more confidence.
Breathe deeply and your mind
Breathing App, LLC
Health & FitnessGuide with 5–7 breaths per minute to reduce stress and improve focus. Track progress over time. Set reminders for sessions. Sync with Apple Health to monitor wellness metrics.
Focus on breath, track progress, release stress
Primed Mind USA, LLC
Health & FitnessTracks breathing and heart rate to promote relaxation. Offers guided meditation sessions for stress relief. Provides focus exercises to enhance concentration. Includes progress tracking for mindfulness practices.
247 Labs Inc
Health & FitnessMindShift CBT: Manage Anxiety with Evidence-Based Tools MindShift CBT is a free, evidence-based self-help app using Cognitive Behavioral Therapy (CBT) strategies to help manage anxiety, stress, and panic.
Breathe deeply and track your calm
DrBammens Limited
Health & FitnessPractice guided meditations for and relief. Track mood and progress over time. Access self-therapy exercises and breathing techniques. Set reminders for daily mindfulness sessions. Sync with wearable devices to monitor heart rate and activity levels.
PSYT Ltd
Health & Fitness*LIFE-CHANGING APP* The Anxiety Solution is the #1 dedicated anxiety app.
Campaign Against Living Miserably
Health & FitnessCALMzone is our free app designed to help you deal with anxiety and look after your head. CALMzone gives you practical tools to improve your mood and find stress relief - all from your pocket.
HelloMind APS
Health & FitnessHelloMind helps you battle problems like stress, bad sleep, weight gain and low self-esteem. Choose a treatment, then relax and listen to the sessions.
Practice EMDR sessions anytime
HEAL APP FOR INTERNET CONTENT PROVIDER
Health & FitnessProvides guided EMDR sessions for PTSD, trauma, anxiety, and depression. Users can complete sessions with optional AI therapist support. Track progress and access resources for healing.
Meditate, hypnotize, and focus
MINDMOD LLC
Health & Fitness™ offers guided sessions, programs, and mindfulness exercises. Users can track progress, set goals, and access sleep improvement techniques. Features include audio sessions, progress tracking, and customizable routines.
Track mood, set goals, and reflect daily
HAPPYMIND LABS LTD
Health & FitnessTrack mood and stress levels with daily journals and emotion tracking. Access guided CBT and schema therapy exercises. Set personal development goals for relationships, confidence, and habits. Receive science-backed assessments and progress reports.
Relax with guided sessions and calming sounds
Geert Verschaeve
Health & FitnessOffer guided relaxation sessions with calming voices. Include ambient sounds like ocean and campfire. Provide audio tips for managing and anxiety . Feature educational videos explaining physical reactions during .
MIND SOLUTIONS EOOD
Health & FitnessAre you struggling with mood swings, anxiety, stress, or jealousy? Mindspa is here for you, offering a sanctuary for personal growth and emotional resilience right in your pocket. Mindspa is the #1 app for self-therapy.
Play guided meditations and sounds
Aniket Vaddoriya
Health & FitnessProvides guided meditation sessions for stress relief and focus. Users can select from various mindfulness exercises and ambient sounds. Track meditation history and set daily goals. Adjust session length and volume. Sync progress across devices.
Base11 Studios, Ltd
Health & FitnessCalm anxiety and panic one moment at a time. Present Sense is a practical mindfulness and journaling app built to help you shift out of stress, worry, or panic and into grounded awareness using evidence-based tools from mindfulness, CBT (Cognitive Behavioral Therapy), EMDR-inspired techniques,...
App information from Apple App Store. Dr AltMind and related trademarks belong to Mahdieh Taher.