NO, DON'T DO IT - Behaviors app icon

Apps Like NO, DON'T DO IT - Behaviors for iPhone and iPad

Avoid unwanted with haptic nudges

Prevent unwanted like drinking or vaping with real-time haptic alerts on Apple Watch or iPhone. Set triggers before entering tempting situations. Receive discreet vibrations to stop actions at vulnerable moments.

by Digiguys Inc.★ 5.010 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 181–200 of 1,000 ranked alternatives.

  1. MIND: AI Therapist & Coach app icon

    MIND: AI Therapist & Coach

    Cognitic s.r.o.

    Talk through challenges with AI support

    Offers instant access to AI-driven mental health support. Users can chat with an AI 24/7 to discuss stress, anxiety, or other concerns. The provides a confidential space for expressing thoughts and emotions.

    ★ 4.472 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. AI Journal by KnownWell app icon

    AI Journal by KnownWell

    KnownWell Journal, Inc.

    Track mood, set goals, and reflect daily

    Track mood and thoughts daily with guided prompts. Set reminders for journaling sessions. Receive personalized feedback and suggestions from AI. Monitor progress over time with visual insights. Share entries securely with trusted contacts.

    ★ 4.9215 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Mintal Journey:Self Care Diary app icon

    Mintal Journey:Self Care Diary

    HICLUB, INC.

    Track mood, follow guides, record thoughts

    Track mood changes daily with guided sessions and journaling. Log emotional states and identify triggers. Set mindfulness reminders and access breathing exercises. Monitor sleep patterns and receive insights to improve mental well-being.

    ★ 4.795 ratingsLifestyleFreeData updated 2026-09-06
  4. DubCharge app icon

    DubCharge

    DubCharge LLC

    Order essentials and track your shipment

    Browse products with detailed descriptions and high-quality images. Add items to a cart and proceed to checkout with secure payment options. Track orders and view shipping status. Contact customer support via live chat or email for assistance.

    ★ 4.8104 ratingsShoppingFreeData updated 2026-09-06
  5. Timmy: App Blocker app icon

    Timmy: App Blocker

    FocusPledge LLC

    Track screen time and block distractions

    Manage screen time by blocking distracting apps and setting usage limits. Track progress to improve digital habits. Set focused work or study modes to limit access to non-essential apps. Receive notifications when time limits are reached.

    ★ 4.890 ratingsProductivityFreeData updated 2026-09-06
  6. brainhabits app icon

    brainhabits

    Evgeniya Leonova

    Track habits, fill energy batteries, complete tasks

    Track habits using neuroscience principles with real-time energy battery visualization. Complete tasks to fill personalized energy levels across healthy, happy, and helpful dimensions.

    ★ 0.00 ratingsEducation$2.99Data updated 2026-09-06
  7. Sleepal: Sleep Tracker & Snore app icon

    Sleepal: Sleep Tracker & Snore

    HongKong Xsmart Century Technology Limited

    Track patterns and analyze quality

    Tracks using scientific data and subjective feedback. Analyzes quality with metrics and CBTi insights. Provides personalized recommendations to improve patterns. Syncs with Apple Watch for real-time monitoring.

    ★ 4.773 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Growth Tree app icon

    Growth Tree

    Shaanxi Yiduochuang Network Technology Co.,Ltd.

    ★ 0.00 ratingsLifestyleFreeData updated 2026-09-06
  9. HerPocket Coach – Love & Life app icon

    HerPocket Coach – Love & Life

    Shay Better, LLC

    Reprogram thoughts and attract

    Regulate nervous system through guided breathing exercises. Reprogram patterns using AI-driven insights. Track emotional wellbeing with daily check-ins. Access neuroscience-based content for attachment repair.

    ★ 4.417 ratingsLifestyleFreeData updated 2026-09-06
  10. MoodWheel app icon

    MoodWheel

    Psychological Technologies and Solutions SRL

    Track emotions and identify negative thoughts

    Track mood patterns using data from the Health . Identify negative emotions and thoughts through guided exercises. Set goals for emotional awareness and progress tracking. Sync data across devices for consistent monitoring.

    ★ 4.36 ratingsLifestyleFreeData updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.