Apps Like NO, DON'T DO IT - Behaviors for iPhone and iPad
Avoid unwanted with haptic nudges
Prevent unwanted like drinking or vaping with real-time haptic alerts on Apple Watch or iPhone. Set triggers before entering tempting situations. Receive discreet vibrations to stop actions at vulnerable moments.
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.
Wayhaven
Storymine INC
Chat with AI for emotional support
Chat with an AI companion for personalized mental wellness support. Set goals, track mood, and receive customized tips to manage stress.
FreeCBT
Evan Rosson
Track thoughts and record mood changes
Track thoughts and emotions with daily entries. Set reminders for journaling sessions. Monitor mood patterns over time. Export data for review. Provide guided prompts for cognitive restructuring.
Unwinding by Sharecare
Sharecare, Inc.
Unwind with daily stress relief tips
Manage stress and build healthy habits with daily guided sessions. Track mood and progress over time. Set reminders for mindfulness exercises. Access science-based tools for relaxation and focus.
Facemark: Decode People
Greatness UAB
Create weekly plans to improve relationships
Take a 1-minute quiz to assess personality and relationship strengths. Set goals for romance, social, career, or personal growth. Receive a personalized weekly plan with actionable steps to improve social skills and strengthen relationships.
Psychological Life Facts
Peeyush Mittal
Learn and share
Explore across categories like anger, emotions, and personality. Learn and share unique about human behavior, mental health, and social interactions. Search for specific topics or browse curated collections.
Cleaner Pro Storage Cleaner
adilcan cig
Clear device in one tap
Remove unwanted files, screenshots, similar pictures, and Live Photos with one tap. Search for duplicates, organize photos by location, and delete all photos from a single place. Browse and manage media efficiently.
RESTOIC Performance Mindset
Restoic Inc
Train mind, boost
Mental training offering guided sessions, progress tracking, and personalized feedback. Users can set goals, complete cognitive exercises, and monitor improvements over time. Integrates with wearable devices to sync activity data.
Mindful Powers™
Smashing Ideas LLC
Learn mindfulness through playful activities
Teaches mindfulness through playful activities. Allows kids to practice breathing exercises, calming techniques, and games. Tracks progress and offers guided sessions for stress relief and emotional regulation.
Body Secrets
Philippe Ruffieux
Learn gestures, send signals, read minds
Learn to interpret language and gestures to understand others' mental states. Identify key non-verbal cues to use or avoid. Practice and refine your own non-verbal communication skills to send effective signals.
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