Access mental health resources including on-demand with licensed professionals. Schedule sessions, track progress, and receive educational content. Share thoughts securely with therapists for guidance and support.
Track moods, get insights, and receive affirmations
Track moods and emotions with visual charts and streak tracking. Receive AI-generated affirmations based on mood patterns. Generate weekly summaries and identify behavioral trends. Access all features offline without cloud storage.
Track mood, assess symptoms, practice CBT exercises
Self-assessment tools help identify depression symptoms. CBT techniques enable users to manage mood and track progress. Access to e-books and reading materials for depression recovery. Purchase e-books directly within the .