Overcoming-Depression app icon

Apps Like Overcoming-Depression for iPhone and iPad

Track mood, assess symptoms, practice CBT exercises

Self-assessment tools help identify depression symptoms. CBT techniques enable users to manage mood and track progress. Access to e-books and reading materials for depression recovery. Purchase e-books directly within the .

by Hachette UK (Holdings)Limited★ 3.02 ratingsHealth & FitnessFreeData updated 2026-09-17

Overcoming-Depression screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Motivation - Daily quotes app icon

    Motivation - Daily quotes

    Monkey Taps

    Remind yourself

    Receive positive reminders and motivational to support mental well-being. Set personal goals and track progress over time. Share on social media. Access a widget for quick inspiration on iOS 14.

    ★ 4.81,076,507 ratingsHealth & FitnessFreeData updated 2026-10-24
  1. Pray.com: Bible & Daily Prayer app icon

    Pray.com: Bible & Daily Prayer

    Pray, Inc.

    Pray and track your progress

    Track and nightly prayers with customizable plans. Access bedtime stories to promote relaxation. Set reminders for sessions. Sync progress across devices. Share notes with community members.

    ★ 4.8192,586 ratingsHealth & FitnessFreeData updated 2026-10-12
  2. Finch: Self-Care Pet app icon

    Finch: Self-Care Pet

    Finch Care Public Benefit Corporation

    Track mood, set goals, and care

    Manage stress and improve mental health with daily exercises. Track progress through a virtual pet that grows as you complete tasks. Earn rewards and set personalized routines to maintain motivation and consistency.

    ★ 4.9767,548 ratingsHealth & FitnessFreeData updated 2026-10-24
  3. Teladoc Health app icon

    Teladoc Health

    Teladoc, Inc.

    Access care, track symptoms, consult doctors

    Access virtual care through video consultations with licensed providers. View medical records, manage prescriptions, and schedule appointments. Track metrics and receive personalized programs.

    ★ 4.8740,176 ratingsMedicalFreeData updated 2026-10-24
  4. Depression Test app icon

    Depression Test

    baris sarer

    Evaluate depression and monitor treatment response.

    The app provides a self-administered test based on the PHQ-9 questionnaire to screen for depression and monitor its severity. Users can store results, track mood in a journal, read articles, and use self-guided Cognitive Behavioral Therapy exercises.

    ★ 4.71,938 ratingsHealth & FitnessFreeData updated 2026-10-16
  5. MindDoc: Mental Health Support app icon

    MindDoc: Mental Health Support

    MindDoc Health GmbH

    Track mood, set goals, and log sessions

    Track mood, set daily goals, and complete guided exercises. Access cognitive behavioral techniques and mindfulness practices. Log symptoms and progress. Set reminders for self-care routines. Share updates with a therapist or network.

    ★ 4.729,485 ratingsHealth & FitnessFreeData updated 2026-09-10
  6. Doctor On Demand app icon

    Doctor On Demand

    Doctor On Demand, Inc

    Video visit with doctors and therapists

    Access medical professionals via secure video calls. Schedule appointments, receive prescriptions, and obtain ’s notes. Consult with board-certified doctors, licensed therapists, and psychiatrists.

    ★ 4.9182,577 ratingsMedicalFreeData updated 2026-10-24
  7. Reflectly - Journal & AI Diary app icon

    Reflectly - Journal & AI Diary

    Kodeon, Inc.

    Track mood and reflect daily

    Track daily emotions and moods with personalized prompts and AI insights. Set mood entries and receive motivational feedback. Sync entries across devices and view progress over time.

    ★ 4.681,696 ratingsHealth & FitnessFreeData updated 2026-09-12
  8. Cerebral - Mental Health app icon

    Cerebral - Mental Health

    Cerebral, Inc

    Consult licensed therapists online

    Book video sessions with licensed professionals. Schedule appointments, select therapists, and access telehealth consultations. Track treatment progress and manage care through the platform.

    ★ 4.632,300 ratingsMedicalFreeData updated 2026-10-10
  9. Talkspace: Virtual Therapy App app icon

    Talkspace: Virtual Therapy App

    Groop Internet Platform inc.

    Message therapists and track sessions

    Connect with licensed therapists via text, audio, and video messages. Schedule sessions, set preferences, and track progress. Receive support for mental health concerns and access from any device.

    ★ 4.846,822 ratingsHealth & FitnessFreeData updated 2026-09-08
  10. 7 Cups: Online Therapy & Chat app icon

    7 Cups: Online Therapy & Chat

    7 Cups of Tea, Co.

    With experts and track your mood

    Access mental health support through licensed counseling sessions and peer discussions. Track mood and progress with guided mindfulness exercises. Set reminders for self-care routines and receive emotional guidance from professionals.

    ★ 4.45,697 ratingsHealth & FitnessFreeData updated 2026-09-09
  11. Simple Habit Sleep, Meditation app icon

    Simple Habit Sleep, Meditation

    INGENIO, LLC

    Track your sleep and mindfulness sessions

    Guided mindfulness and sessions are available. Daily motivation and personalized sleep coaching are included. Users can access expert-led wellness therapy and track progress over time.

    ★ 4.878,022 ratingsHealth & FitnessFreeData updated 2026-09-10
  12. Euforia - Your Place of Relief app icon

    Euforia - Your Place of Relief

    Euforia Mental Health Apps LTD

    Receive messages and track mood

    Access daily support through guided sessions, mood tracking, and personalized advice. Learn coping strategies using CBT, existential therapy, and acceptance-based techniques.

    ★ 4.82,028 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.