Apps Like Focus ADHD for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.



ADHD Schedule Planner: Weel
Executive Functioning Oy
Track time, organize tasks, manage focus
Track time with a 24-hour analog watchface that displays a full-circle view of daily activities. Set reminders, manage tasks, and synchronize across time zones. Adjust visual cues for focus and time management.





Inflow: ADHD CBT-based program
Get Inflow Ltd.
Track focus, manage tasks, and stay productive
Track focus with timed sessions and habit-building tools. Set daily goals and receive progress feedback. Learn cognitive strategies through guided exercises. Sync data across devices and access mood tracking features.


MellowFlow - Focus for ADHD
RL Greenway LLC
Build habits, manage , stay on task
Track daily tasks and set reminders for habit formation. Manage symptoms with customized sessions and mindfulness exercises. Set goals and monitor progress with visual charts. Sync across devices and receive weekly performance reports.

Focus ADHD Timer - Time Trials
Adam Bulmer
Track , break tasks, and analyze sessions
Customizable Pomodoro timers with countdowns and break intervals. Break down tasks into automated segments for management. Receive real- notifications to maintain . Track productivity with detailed statistics and progress reports.

Structured: Daily Planner Todo
unorderly GmbH
Plan your day with a visual timeline
Organize and weekly schedules in a visual timeline. Capture and sort ideas in an inbox. Sync across iPhone, iPad, and Apple Watch. Track habits and routines. Set reminders and manage to-dos.


Forest: Focus for Productivity
SEEKRTECH CO., LTD.
Grow trees by focusing on tasks
Track time with a gamified timer to improve . Plant virtual trees to encourage . Set goals and monitor progress. Lock phone to minimize distractions. Sync data across devices. Receive notifications for habit tracking.

Habit Tracker
Inner Grow Limited
Schedule tasks, track habits, share progress
Track daily routines and habits with scheduling and progress monitoring. Set reminders and view streaks. Sync with Apple Health to monitor water intake, steps, sleep, exercise, and calories.

ADHD Sounds: Focus & Sleep
Zhuzhou Yiqi Network Technology Co., Ltd.
Play sounds to and relax
Sounds: Use white noise, binaural beats, and ambient sounds to improve concentration. Sounds: Access calming music and nature sounds for better . Track progress with built-in timers and session logs.


Center - ADHD Focus Music
Save Smart Group PTY LTD
Soundscapes, track progress, manage
Create a calm environment with nature sounds and white noise. Set daily goals and track progress through check-ins. Access guided meditations and soundscapes for improved concentration and relaxation.


Pomodoro - Focus Timer
DelightApps Corp.
With and sounds
Manage tasks using the technique with customizable work and break intervals. Set styles and background images. Play white noise with the . Use dark mode and offline mode. Sync with iOS14 widgets and Apple Watch complications.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.