Apps Like MoodShift: Mindful Screen Time for iPhone and iPad
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.

Verity: Mental Health Made Fun
Verity Medical, Inc.
Track progress, set goals, and grow mindfully
Track mood changes, set and monitor daily habits, and complete mindfulness exercises. Earn rewards and progress through challenges. Sync data with Apple and receive personalized insights. Set reminders for self-care routines and view habit streaks.


CutOff: Social Media Detox
Bobvi Thomas
Focus on tasks with screen time limits
Block distracting apps and websites to minimize interruptions. Set focused work sessions with customizable timers. Track screen time and review usage patterns. Receive notifications to stay on task and avoid procrastination.


Offline - Screen Time & Focus
TheComeUp LLC
Create routines to block distractions
Create personalized blocking schedules to restrict specific apps and minimize distractions. Set custom routines to manage effectively and prioritize tasks. Track usage patterns and receive notifications to stay focused and improve productivity.


Trichotillomania: Calm Hair
Moxyz Studio
Track pulling and reduce compulsive touching
Track -pulling habits with progress reports and streak tracking. Practice mindfulness exercises to reduce stress and urges. Set reminders for mindful care routines. Receive insights to improve overall health and confidence.

Unducked - Rebuild Your Life
nocturnal s.r.o.
Complete daily tasks
Set daily structured tasks to overcome burnout and boost motivation. Track habits and progress with visual charts. Access science-backed strategies for mindset improvement. Set meaningful goals and break negative cycles.

Minimalist Launcher: LessPhone
SADIQUL AMIN
Focus on calls and messages only
Turn your smartphone into a distraction-free interface by customizing the home screen to show only essential apps. Arrange frequently used apps in a simplified launcher. Limit notifications and access to social media to reduce digital distractions.


Aegis – Screen Time Control
Ilya Nikolenko
Focus on tasks, not distractions
Tracks usage with detailed statistics. Blocks distracting apps during set times. Allows custom scheduling for access. Provides insights into daily . Lets users set limits on specific apps. Offers notifications for usage patterns.


CloseReels: Reduce Scrolling
Ho Yin NG
Limit distracting apps and track your focus
Set distraction limits for apps like TikTok and Instagram. Block access when time is up with a prompt. Track usage patterns and receive reminders to stay focused. Adjust settings to customize interruption frequency and targeted apps.




How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.