Trichotillomania: Calm Hair app icon - Lifestyle app for iPhone

Trichotillomania: Calm Hair

Track pulling and reduce compulsive touching

Moxyz Studio

4.5
(18 ratings)
Lifestyle Free iOS 16.0+

Description

Track -pulling habits with progress reports and streak tracking. Practice mindfulness exercises to reduce stress and urges. Set reminders for mindful care routines. Receive insights to improve overall health and confidence.

Regain Control and Achieve Healthy Hair with Calm Hair! Do you struggle with hair pulling (trichotillomania) or compulsive touching? Calm Hair is designed to help you break the habit effortlessly, leading to healthier hair and improved confidence. Say goodbye to hair damage and hello to mindful, stress-free hair care! Features: Habit Tracking – Monitor your progress with insightful reports and streak tracking. Relaxation Exercises – Reduce stress and hair-pulling urges with guided mindfulness techniques. Smart Reminders – Stay on track with personalized notifications to avoid compulsive behaviors. Trigger Awareness – Identify emotional and environmental triggers that lead to hair pulling. Why Choose Calm Hair? Easy to Use – A simple and intuitive interface to support your journey. Science-Based Techniques – Methods rooted in behavioral psychology. Holistic Approach – Focuses on both habit-breaking and stress management. Anytime, Anywhere – Support at your fingertips whenever you need it. Take control of your hair health and embrace a confident, hair-pulling-free life. Download Calm Hair today! ATTENTION: Calm Hair is designed to support habit change through mindfulness and behavioral techniques. However, it is not a medical or psychological treatment. Users should seek professional advice for severe compulsive behaviors or underlying dermatological concerns. Premium Subscription Required: Access to main features is locked behind a premium subscription. Purchase through your App Store account; the subscription renews automatically at the end of each term unless auto-renewal is disabled at least 24 hours before the period ends. Terms of use : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://moxyzstudio.com/privacypolicy

App information from Apple App Store. Trichotillomania: Calm Hair and related trademarks belong to Moxyz Studio.