Apps Like MoodShift: Mindful Screen Time for iPhone and iPad
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.
Curiosity Quench: scroll less
jack ingram
Curate plans, explore interests, act
Replace screen time with meaningful activities. Explore topics that interest you, save curated subjects, and generate personalized action plans. Watch and read hand-selected content to pursue hobbies and passions.
Limit Screen Time・Taskfulness
Codescale GmbH
Stay focused, distractions, prioritize tasks
Manage time by setting goals and tracking daily usage. distracting apps and receive notifications for breaks. Customize focus modes and review progress reports to improve time management.
Opal PRO, Social Media Blocker
IT4YOU CORP.
Set time limits and block apps
Set time limits for apps and websites. Block distracting sites automatically based on location or schedule. Track daily screen time and set focus modes. Receive notifications when limits are reached. Customize block lists and schedule access.
ScreenBreak: Cold Turkey Block
绍豪 曾
Apps, set limits, stay focused
Manage screen time with customizable blocking schedules and daily usage limits. Set specific blocking rules for days and hours. Track usage and receive notifications when limits are approaching.
LambLock: Screen Time Control
KODO Inc.
Track spent on apps and set limits
Restricts access to social media apps. Users set limits and receive notifications when approaching limits. Blocks specific apps during designated hours. Tracks usage patterns and provides daily summaries. Allows manual override for urgent access.
Thrive: Daily Balance in 6 Min
Optimization, Inc.
Listen to audio for motivation, mindfulness, and
Provides short 6-minute audio sessions for motivation, mindfulness, and emotional . Includes guided breathing exercises, mood-boosting sounds, and calming music. Tracks progress and offers weekly themes for consistent practice.
Little Trees: Screen Time
Ayden Sean Morgan
Track and set limits
Grow your tree by blocking distracting apps and setting daily open limits. Each unlock pauses for a break. Track and receive reminders to take breaks. Set goals for mindful use and monitor progress over .
Mood Tracker & Daily Planner.
Joseph Hall
Track moods and manage anxiety
Log emotions with entries and ratings. Track patterns over time with visual charts. Set reminders for mindfulness exercises. Access guided breathing techniques and relaxation prompts. Share progress with healthcare providers.
Atten - App Blocker
Third Tech Ltd
Focus on tasks, limit distractions, track time
Block distracting apps and websites to manage screen time. Set daily focus periods and track progress. Customize block lists and receive notifications to stay on task. Sync across devices to maintain consistent habits.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.