Apps Like MoodShift: Mindful Screen Time for iPhone and iPad
Ranked alternatives
Showing 221–240 of 1,000 ranked alternatives.



Soul AI — Therapy & Self-Care
Human singularity inc.
Chat about strengths, traits, and growth areas
Explore personal growth by discussing strengths, love styles, toxic traits, growth areas, relationship patterns, and more.




Screen Time Control: FocusMate
ADAPPS SOFTWARE BILISIM TEKNOLOJI VE TICARET LIMITED SIRKETI
Block apps, track , stay focused
Set daily limits for specific apps. Block distracting apps during focused work periods. Enable focus modes to restrict notifications and background activity. Track usage patterns and receive alerts when limits are approached.




Food Diary: Beat Overeating
Angelina Gromova
Track hunger, log , and monitor mood
Track True Hunger using a 1-10 scale to identify emotional triggers. Log intake and associated emotions to analyze eating patterns. Build daily healthy habits to support wellness living. Monitor progress without restrictive dieting.

Loop Habits Tracker
Artem Shyshko
Track , build streaks, stay focused
Set daily and weekly goals with progress tracking and completion alerts. Create habit streaks to maintain consistency. Log tasks and reflect on achievements. Sync across devices for continuous progress.


FYSH - Stop Impulse Spending
Chiemeziem Nwoke
Track expenses, set budgets, save money
Track habits and identify purchases. Set budget limits and receive notifications when nearing them. Learn about financial psychology and behavior patterns. Customize categories and review monthly summaries.



Mindful | Breathe & Reflect
Nathan Ampudia
Deeply and journal daily
Practice breathing exercises with techniques like 4-7-8 and box breathing to reduce stress. Use guided journaling with daily prompts for reflection and self-awareness. Access relaxation and sleep aids to calm the mind and improve rest.



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