MoodShift: Mindful Screen Time app icon

Apps Like MoodShift: Mindful Screen Time for iPhone and iPad

by Himshikhar Gayan★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 241–260 of 1,000 ranked alternatives.

  1. Monkeyless: Reduce Screen Time app icon

    Monkeyless: Reduce Screen Time

    Monkeyless

    Meditate before opening apps

    Helps users manage phone addiction by meditating before opening distracting apps. It blocks access with a short mindfulness exercise. Users can access guided meditations and micro-mindfulness sessions.

    ★ 4.827 ratingsProductivityFreeData updated 2026-09-06
  1. Pet First Aid: app icon

    Pet First Aid:

    American Red Cross

    Track pet health and emergency info

    Track pet health with medical records, vaccination history, and emergency contacts. Locate nearby shelters and veterinary services. Receive alerts for pet emergencies and access guides. Share location with trusted contacts during emergencies.

    ★ 4.274 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. Dumbphone : Limit Distractions app icon

    Dumbphone : Limit Distractions

    Umer Ahmed

    Simplify your phone interface

    Turn your iPhone into a distraction-free device with a simplified interface. Customize a home widget to include only essential apps. Disable non-essential notifications and access to reduce digital .

    ★ 4.549 ratingsProductivityFreeData updated 2026-09-06
  3. Mindful: Breathe, Sleep, Calm app icon

    Mindful: Breathe, Sleep, Calm

    INITIO TECH MEDIA PRIVATE LIMITED

    Track mood, meditate, and sleep better

    Track mood and emotions with daily journaling and mood tracking. Access guided meditation sessions for stress, anxiety, and sleep. Receive personalized recommendations based on mood. Practice breathing exercises to anxiety.

    ★ 4.513 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Dermatillomania: Calm Skin app icon

    Dermatillomania: Calm Skin

    Moxyz Studio

    Track habits and reduce picking

    Track picking habits with detailed reports and streak progress. Practice guided mindfulness to reduce stress and compulsive urges. Set smart reminders to encourage consistent skincare routines.

    ★ 4.612 ratingsLifestyleFreeData updated 2026-09-06
  5. Lockdown: Block Apps app icon

    Lockdown: Block Apps

    Liam Wittig

    , set timer, stay focused

    Selected to limit distractions. Set a custom timer for focused time. Prevent early exit to maintain concentration during scheduled intervals.

    ★ 4.04 ratingsProductivityFreeData updated 2026-09-06
  6. Obsessed app icon

    Obsessed

    Obsessed App Ltd

    Track progress and manage fears with guided

    Help users manage OCD symptoms with guided exercises and cognitive techniques. Track progress over time. Set daily goals and receive personalized feedback. Access educational content on OCD and brain function.

    ★ 4.69 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Focus - Screen Time Control app icon

    Focus - Screen Time Control

    LILUCAT LTD

    Block notifications and limit

    Block specific apps during set periods to limit distractions. Set daily goals and track progress. Customize modes with restrictions and notifications. Receive reminders to take breaks and maintain healthy habits.

    ★ 4.758 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.