Apps Like MoodShift: Mindful Screen Time for iPhone and iPad
Ranked alternatives
Showing 241–260 of 1,000 ranked alternatives.



Monkeyless: Reduce Screen Time
Monkeyless
Meditate before opening apps
Helps users manage phone addiction by meditating before opening distracting apps. It blocks access with a short mindfulness exercise. Users can access guided meditations and micro-mindfulness sessions.



Pet First Aid:
American Red Cross
Track pet health and emergency info
Track pet health with medical records, vaccination history, and emergency contacts. Locate nearby shelters and veterinary services. Receive alerts for pet emergencies and access guides. Share location with trusted contacts during emergencies.

Dumbphone : Limit Distractions
Umer Ahmed
Simplify your phone interface
Turn your iPhone into a distraction-free device with a simplified interface. Customize a home widget to include only essential apps. Disable non-essential notifications and access to reduce digital .







Mindful: Breathe, Sleep, Calm
INITIO TECH MEDIA PRIVATE LIMITED
Track mood, meditate, and sleep better
Track mood and emotions with daily journaling and mood tracking. Access guided meditation sessions for stress, anxiety, and sleep. Receive personalized recommendations based on mood. Practice breathing exercises to anxiety.

Dermatillomania: Calm Skin
Moxyz Studio
Track habits and reduce picking
Track picking habits with detailed reports and streak progress. Practice guided mindfulness to reduce stress and compulsive urges. Set smart reminders to encourage consistent skincare routines.


Lockdown: Block Apps
Liam Wittig
, set timer, stay focused
Selected to limit distractions. Set a custom timer for focused time. Prevent early exit to maintain concentration during scheduled intervals.


Obsessed
Obsessed App Ltd
Track progress and manage fears with guided
Help users manage OCD symptoms with guided exercises and cognitive techniques. Track progress over time. Set daily goals and receive personalized feedback. Access educational content on OCD and brain function.

Focus - Screen Time Control
LILUCAT LTD
Block notifications and limit
Block specific apps during set periods to limit distractions. Set daily goals and track progress. Customize modes with restrictions and notifications. Receive reminders to take breaks and maintain healthy habits.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.