Soul AI — Therapy & Self-Care app icon

Apps Like Soul AI — Therapy & Self-Care for iPhone and iPad

Chat about strengths, traits, and growth areas

Explore personal growth by discussing strengths, love styles, toxic traits, growth areas, relationship patterns, and more.

by Human singularity inc.★ 4.3110 ratingsLifestyleFreeData updated 2026-09-06

Soul AI — Therapy & Self-Care screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. My Dear: Mental health journal app icon

    My Dear: Mental health journal

    My Dear LLC

    Reflect daily, track progress, grow mindfully

    Daily with prompts and exercises to explore self-awareness and personal growth. Track values, beliefs, and personality traits. Set goals and improve relationships. Includes AI dream interpretation for insights and understanding.

    ★ 4.538 ratingsLifestyleFreeData updated 2026-09-06
  2. Breeze: Self-Discovery Buddy app icon

    Breeze: Self-Discovery Buddy

    Basenji Apps Limited

    Explore feelings, set intentions, track progress

    Track emotional responses and impulse control through guided reflections. Explore personality traits and communication style with self-assessment tools. Learn about strengths and patterns to foster self-awareness.

    ★ 4.572,449 ratingsLifestyleFreeData updated 2026-09-10
  3. Daily Journal: CBT Self Care app icon

    Daily Journal: CBT Self Care

    Joonwon Lee

    Track mood, set goals, and reflect

    Track mood and emotions with prompts. Set goals for mental wellness and habit formation. Access guided reflections and mindfulness exercises. Export journal entries and sync across devices.

    ★ 4.869 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. OCD.app - Self help + Therapy app icon

    OCD.app - Self help + Therapy

    Ggtude Ltd

    Replace intrusive thoughts with positive ones

    Help users manage OCD, PTSD, anxiety, and depression with daily 3-minute exercises. Replace negative self-talk with positive habits. Track progress and support therapy efforts. Include tools for managing suicidal thoughts and body image concerns.

    ★ 4.63,391 ratingsMedicalFreeData updated 2026-09-11
  2. Dimensional: Personality Test app icon

    Dimensional: Personality Test

    Dimensional Interactive Inc.

    Your traits and track your growth

    Explore through multiple dimensions. Complete detailed assessments to understand traits and relationships. Track progress over time and receive insights tailored to personal growth and relationship dynamics.

    ★ 4.98,678 ratingsLifestyleFreeData updated 2026-09-06
  3. Tolan: Your Friendly Guide app icon

    Tolan: Your Friendly Guide

    AQP, Inc.

    Chat with friends, share photos, get advice

    Connect with others by discussing interests, feelings, and thoughts. Share photos to create a collaborative planet. Engage in conversations about music, games, fashion, relationships, and personal goals.

    ★ 4.8179,557 ratingsHealth & FitnessFreeData updated 2026-09-20
  4. Manifest & Affirmations - Soul app icon

    Manifest & Affirmations - Soul

    Matthew Leong

    Set goals, receive

    Enter goals or desires to receive tailored designed to support personal growth and mindset shifts. Customize for specific areas like health, wealth, or relationships.

    ★ 4.93,072 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. ADHD Self-Care Partner: Evolve app icon

    ADHD Self-Care Partner: Evolve

    GTA Solutions LLP

    Create routines, track progress, manage stress

    Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.

    ★ 4.71,097 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. 7 Cups: Online Therapy & Chat app icon

    7 Cups: Online Therapy & Chat

    7 Cups of Tea, Co.

    With experts and track your mood

    Access mental health support through licensed counseling sessions and peer discussions. Track mood and progress with guided mindfulness exercises. Set reminders for self-care routines and receive emotional guidance from professionals.

    ★ 4.45,697 ratingsHealth & FitnessFreeData updated 2026-09-09
  7. FORCETELLER: Daily Horoscope app icon

    FORCETELLER: Daily Horoscope

    UN7QI3 Inc.

    Get daily horoscopes and astral insights

    View daily horoscopes tailored to personal signs. Track moon phases and their impact on mood and energy. Explore love compatibility and relationship insights. Receive weekly and monthly astrology predictions. Sync data across devices.

    ★ 4.6519 ratingsEntertainmentFreeData updated 2026-09-13
  8. Innertune Affirmations app icon

    Innertune Affirmations

    Innertune Media Inc.

    Shift mindset with guided repetition

    Create a personalized playlist to address anxiety, sleep issues, self-doubt, or negative thought patterns. Record voice messages or choose from 10 pre-recorded voices.

    ★ 4.910,366 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Lovon: AI therapy to calm mind app icon

    Lovon: AI therapy to calm mind

    BABAYAGA Inc.

    Talk with AI therapist anytime

    Talk with an AI therapist via voice to manage emotions and gain guidance. Set daily check-ins for structured support. Access calming exercises and mood tracking tools. Maintain private, secure sessions without judgment.

    ★ 4.6357 ratingsLifestyleFreeData updated 2026-09-06
  10. Clarity: CBT Self Help Journal app icon

    Clarity: CBT Self Help Journal

    Inquiry Health LLC

    Manage stress with CBT tools

    Track mood and identify triggers with daily journaling. Use CBT techniques to challenge negative thoughts. Engage with an AI chatbot for problem-solving. Practice coping skills and resilience exercises.

    ★ 4.829,331 ratingsMedicalFreeData updated 2026-09-10
  11. Mood Balance:Self Care Tracker app icon

    Mood Balance:Self Care Tracker

    Gismart Ltd

    Record moods and track changes

    Track moods by selecting or defining emotions and noting triggers. Record daily feelings and view detailed stats. Explore activities and games designed to improve mental well-being. Set reminders and review patterns over time.

    ★ 4.312,443 ratingsHealth & FitnessFreeData updated 2026-09-18
  12. Astrology & Daily Horoscope! app icon

    Astrology & Daily Horoscope!

    ALDEMA

    Get horoscopes based on your birth chart

    Receive horoscopes based on your full birth chart including Sun, Moon, Rising, and planetary positions. Analyze patterns, emotional states, and relationship dynamics. Get guidance for decisions and future events.

    ★ 4.77,085 ratingsReferenceFreeData updated 2026-09-19

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.