Apps Like Zero Proof: Sobriety Tracker for iPhone and iPad
Ranked alternatives
Showing 121–140 of 1,000 ranked alternatives.
Mogged: Glow Up for Men
Metellus Productions LLC
Track progress, build habits, stay consistent
Track daily self-improvement progress with AI-driven face scans, personalized task plans, and habit-building tools. Set goals for appearance, routine, and confidence. Monitor changes over time with visual feedback and consistency reminders.
WIP Social - Daily Habits
Gleam Labs Inc.
Track progress and share achievements with others
Track progress for deep work, fitness, , and more. Log activities, set goals, and view consistency charts. Share achievements with a community. Sync data across devices and receive reminders for scheduled tasks.
Sum Puff: Quit Smoking Tracker
Kaml Abdel-Kader
Track puffs, save money,
Track puffs with a double tap on the phone back, even when the is closed. Create a personalized plan to reduce puffs over time. Gamify progress with challenges and rewards to stay motivated.
Odomtology AA 12-Step Recovery Audio Companion
Kepler47 Software Inc.
Listen to content and workshops
Access workshops, AA Big Book study programs, speaker sessions, and NA Basic Text workshops. Listen to content designed to support sobriety and from substance use. Track progress and engage with materials anytime.
Alcohol Tracker°
Abhinav Khanger
Track drinks and monitor consumption
Track consumption by logging drinks and calculating standard units. Set goals to reduce intake and monitor progress over time. View detailed reports on drinking patterns and cost savings.
MINDTRX: Self Help & Mindset
Genius Mind LLC
Listen and transform your life
Listen to guided audio sessions to support personal growth and goal achievement. Set intentions and reflect on progress through daily prompts. Track habits and receive reminders for mindfulness practices.
MySleep: Health Tracker
洋洋 杨
Track sleep, gain insights, unwind with sounds
Track sleep automatically with a single tap or while charging near your bed. Detect sleep duration, bedtime, wake-up time, and awakenings. Receive a detailed sleep score and stage breakdown each morning.
StopSocial: Quit Socials Now
Adventure Labs d.o.o.
Unfollow accounts and limit usage
Track daily social media usage with detailed activity logs. Set time limits for apps and websites. Block distracting content and receive notifications when limits are exceeded. View progress reports and customize usage goals.
TryPhase: Quit Addictions
Raja Hassan Affandi
Reset habits with AI guidance
Track sobriety progress with daily streaks and milestones. Monitor triggers and cravings using AI analysis. Set personalized recovery goals and receive guided support.
Lucid Dreaming Hypnosis
Hypnosis and Subliminal LLC
Dream control, relax, and sleep better
Listen to hypnotherapy tracks designed by Rachael Meddows to improve sleep and reduce stress. Use guided sessions for better relaxation and clearer . Practice positive thinking through therapeutic recordings.
Sleep Sounds • zzZ
Fast Builder Limited
Stream to help you
Help users fall asleep faster with a variety of calming . Choose from fan noises, white noise, rain, baby , nature, and ASMR. Set timers and customize sound settings. Track duration and quality. Sync with smart devices for automatic playback.
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