Apps Like MySleep: Health Tracker for iPhone and iPad
Track sleep, gain insights, unwind with sounds
Track sleep automatically with a single tap or while charging near your bed. Detect sleep duration, bedtime, wake-up time, and awakenings. Receive a detailed sleep score and stage breakdown each morning.
by 洋洋 杨★ 4.6192 ratingsHealth & FitnessFreeData updated 2026-09-06
Track cycles using Apple Watch, iPhone, or iPad. Set smart alarms to wake during light . Record audio events like snoring and apnea. Analyze trends and compare with Apple Health data.
Track patterns with movement and sound sensors. Analyze stages and detect disturbances. Set bedtime routines and receive personalized recommendations. Sync data with Apple Health and view detailed reports.
Track cycles and identify disturbances like snoring or talking. Use guided breathing exercises and 130+ soothing sounds to fall asleep faster. Record and review talk sessions for analysis. Set bedtime routines and receive quality insights.
Meditate with guided sessions, breathing exercises, and sleep stories. Track progress over time. Access 150+ audio sessions and unlimited content with subscription. Set reminders and adjust session duration.
The app offers hypnotherapy tracks for healthy chakras and energy. Users can experience positive thinking, mental clarity, better sleep, and less stress.
SleepWell offers white noise options including birdsong, fire, rainstorm, and rain. Users can select soothing music playlists. Guided breathing exercises and stories are available to promote relaxation.
Track patterns with detailed cycle analysis and bedtime reminders. Play guided relaxation sounds and white noise to ease into rest. Set personalized goals and monitor progress over time. Share data with healthcare providers if needed.
Track duration and quality with a tracker. Record nighttime sounds for analysis. Access relaxing melodies and white noise. View patterns and set bedtime reminders. Sync data with Apple Health.
Automatically track stages from Apple without manual input. View data without requiring the . No user analytics, ads, or third-party tracking. No in- purchases or subscriptions. Integrates with Apple for full stage reporting.
Track sleep stages with deep, light, and awake analysis. Detect snoring, sleep talking, and teeth grinding via audio. Monitor decibel levels during sleep. Set bedtime routines and receive sleep quality reports.
Track duration and quality with a built-in recorder. Play calming sounds, white noise, or meditation tracks to aid relaxation. Set reminders for bedtime routines and monitor patterns over time.
Listen to hypnotherapy tracks designed by Rachael Meddows to improve sleep and reduce stress. Use guided sessions for better relaxation and clearer . Practice positive thinking through therapeutic recordings.
Listen to calming to help , , and improve sleep. Choose from different types and ambient noises. Set custom playlists and adjust volume. Save favorite sessions for later.
Track patterns with detailed analytics. Use guided breathing exercises and mindfulness sessions to improve quality. Access calming , white noise, and nature for relaxation. Set personalized alarm melodies to wake up refreshed.
Track patterns using sound analysis. Identify issues and gain insights into rest quality. Set wake-up times based on stages. Receive personalized recommendations to improve habits. Sync data with health apps for comprehensive tracking.
Relax with guided using voice prompts. Listen to high-quality human recordings for stress relief. Promote better sleep and mental clarity through mindful techniques.
The app offers hypnotherapy tracks to help users connect with themselves and others. It provides tools to strengthen intuition and promote deep relaxation for the body and mind.
Track steps, sleep, and heart rate. Receive notifications from contacts and apps like Amazon Alexa. Compare time zones. Customize buttons to control music and check commute times. Adjust dial designs and set watch faces.
Track sleep patterns and set bedtime routines. Access guided meditations and mindfulness exercises. Learn stress relief techniques and purpose-driven practices. Sync with wearable devices to monitor wellness metrics.
Record and analyze sounds to identify snoring and talking. Track stages including awake, light, and deep . Use smart alarm to wake up during lighter phases. Access detailed reports and receive personalized recommendations to improve quality.