Pushscroll Screen Time Control app icon

Apps Like Pushscroll Screen Time Control for iPhone and iPad

Track and do pushups

Track and set daily goals to reduce phone usage. Earn rewards by completing pushup challenges. View progress reports and adjust activity levels. Sync with fitness trackers to monitor workout performance. Set reminders to take breaks and limit usage.

by Pushscroll GmbH★ 4.74,019 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 241–260 of 1,000 ranked alternatives.

  1. ScreenBreak: Cold Turkey Block app icon

    ScreenBreak: Cold Turkey Block

    绍豪 曾

    Apps, set limits, stay focused

    Manage screen time with customizable blocking schedules and daily usage limits. Set specific blocking rules for days and hours. Track usage and receive notifications when limits are approaching.

    ★ 4.923 ratingsProductivityFreeData updated 2026-09-06
  2. Mindspo - Manifest & Affirm app icon

    Mindspo - Manifest & Affirm

    Mindspo Retreats LLC

    Regulate breath, focus, and calm

    Create vision board movies to visualize goals and desires. Practice guided meditations for stress relief. Track breathing exercises to regulate the nervous system. Set daily intentions and receive reminders for mindfulness practices.

    ★ 4.8237 ratingsLifestyleFreeData updated 2026-09-06
  1. LockMyApps Screen Time Control app icon

    LockMyApps Screen Time Control

    Andrew Lee

    Set timers to block distracting apps

    Set productivity timers to block specific apps. Limit by restricting access to distracting applications. Prevent excessive scrolling by scheduling restrictions. Monitor usage patterns and adjust settings to improve focus.

    ★ 4.6233 ratingsProductivityFreeData updated 2026-09-06
  2. Study Guard: Study & Focus app icon

    Study Guard: Study & Focus

    Jason Mayo

    Turn social media into time

    Track progress with flashcards and set daily goals. Receive notifications to review material. Block social media access during sessions. Sync data across devices. Export progress reports and share achievements.

    ★ 4.6204 ratingsProductivityFreeData updated 2026-09-06
  3. Monk: Screen Time Control app icon

    Monk: Screen Time Control

    Polymath Labs Pte. Ltd.

    Complete tasks and unlock dopamine

    Blocks distracting apps until a chosen activity is completed and verified via AI scan. Allows users to select from activities like studying or meditation. Unlocks apps only after verifying task completion.

    ★ 4.6124 ratingsProductivityFreeData updated 2026-09-06
  4. GoalGate app icon

    GoalGate

    Paul Campbell

    Track screen time and set fitness goals

    Track daily fitness goals and monitor progress with visual dashboards. Set screen time limits and receive notifications to encourage movement. Complete challenges to earn rewards and reduce phone usage.

    ★ 5.013 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. ScrollToStudy: Study Smarter app icon

    ScrollToStudy: Study Smarter

    Marc Schrefel

    Scroll through content and notes

    Create flashcards, quizzes, and summaries from learning materials. through a personalized feed that mimics social media. Track progress with built-in assessments and review sessions. Share notes and collaborate with peers in real time.

    ★ 4.871 ratingsEducationFreeData updated 2026-09-06
  6. Screen Time Control, Block App app icon

    Screen Time Control, Block App

    Alenrom sp. z o.o.

    Manage and apps

    Manage by setting daily limits and scheduling downtime. specific apps during focused work periods. Track usage patterns and receive notifications when thresholds are reached. Adjust settings to prioritize productivity and reduce distractions.

    ★ 4.58 ratingsProductivityFreeData updated 2026-09-06
  7. Minimalist Launcher: LessPhone app icon

    Minimalist Launcher: LessPhone

    SADIQUL AMIN

    Focus on calls and messages only

    Turn your smartphone into a distraction-free interface by customizing the home screen to show only essential apps. Arrange frequently used apps in a simplified launcher. Limit notifications and access to social media to reduce digital distractions.

    ★ 4.957 ratingsProductivityFreeData updated 2026-09-06
  8. 30 Day Firm Butt Challenge app icon

    30 Day Firm Butt Challenge

    Jozic Productions Pty Ltd

    Train daily with firming exercises

    Track progress through daily workouts and rest days. Perform 13 firming exercises across 6 sessions. Set reminders and view completed workouts. Adjust intensity as days progress. Sync with fitness trackers for step and calorie tracking.

    ★ 4.0235 ratingsHealth & FitnessFreeData updated 2026-09-10
  9. RepFlow app icon

    RepFlow

    Jeffrey Miller

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. NoPhone - Digital Detox app icon

    NoPhone - Digital Detox

    Honeycrisp Health, LLC

    End your day with a sleep timer

    Helps users monitor and reduce screen time by tracking device usage patterns. Sets daily limits for usage and notifies when thresholds are exceeded. Provides detailed reports on time spent on specific apps and websites.

    ★ 5.06 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.