GoalGate app icon

Apps Like GoalGate for iPhone and iPad

Track screen time and set fitness goals

Track daily fitness goals and monitor progress with visual dashboards. Set screen time limits and receive notifications to encourage movement. Complete challenges to earn rewards and reduce phone usage.

by Paul Campbell★ 5.013 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Pushscroll Screen Time Control app icon

    Pushscroll Screen Time Control

    Pushscroll GmbH

    Track and do pushups

    Track and set daily goals to reduce phone usage. Earn rewards by completing pushup challenges. View progress reports and adjust activity levels. Sync with fitness trackers to monitor workout performance. Set reminders to take breaks and limit usage.

    ★ 4.74,019 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. TimeBack: Block Addictive Apps app icon

    TimeBack: Block Addictive Apps

    Nicholas Camson

    , set schedules, stay focused

    Blocking allows users to restrict access to distracting through scheduled or on-demand timers. Hard Mode disables all for full device lockdown. Overrides enable temporary access for 5–60 minutes or until the end of the day.

    ★ 5.037 ratingsProductivityFreeData updated 2026-09-06
  3. BePresent: Screen Time Control app icon

    BePresent: Screen Time Control

    Screen Detox Inc

    Set goals, track , earn rewards

    Track and set usage limits to manage daily activity. Block distracting apps and websites during focused periods. Compete with friends to reduce usage and earn real-world rewards. Set goals and receive notifications to stay on track.

    ★ 4.862,818 ratingsProductivityFreeData updated 2026-09-12
  1. ASICS Runkeeper—Run Tracker app icon

    ASICS Runkeeper—Run Tracker

    ASICS Runner App, Inc.

    Track runs, set goals, view progress

    Track running workouts with audio-guided sessions and progress tracking. Set and monitor fitness goals. Sync with wearable devices. View performance metrics and training history. Adjust workout intensity based on personal progress.

    ★ 4.8378,887 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. Aliver - Screen Time Control app icon

    Aliver - Screen Time Control

    Reface Europe UAB

    Focus on tasks, limit distractions

    Set daily limits for apps and websites. Block distracting content during focused work sessions. Track progress toward -saving goals. Customize focus modes and receive notifications when limits are reached.

    ★ 4.81,355 ratingsProductivityFreeData updated 2026-09-06
  3. adidas Running: Run tracker app icon

    adidas Running: Run tracker

    Adidas International Marketing B.V.

    Track runs, log activities, follow training plans

    Track running activities and log workouts with distance, pace, and elevation data. Access Training Plans tailored to fitness levels, including 3K, 5K, and 10K progressions. Adapt training plans as fitness improves. Sync data with Apple Health.

    ★ 4.8107,539 ratingsHealth & FitnessFreeData updated 2026-09-08
  4. Steppin: Steps for Screen Time app icon

    Steppin: Steps for Screen Time

    Boston Venture Studio, Inc.

    Unlock through movement

    Track and set movement goals to earn . Unlock usage based on daily activity. Monitor progress with visual charts. Link accounts to sync data across devices. Customize limits and receive notifications for movement achievements.

    ★ 4.356 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Forest: Focus for Productivity app icon

    Forest: Focus for Productivity

    SEEKRTECH CO., LTD.

    Grow trees by focusing on tasks

    Track time with a gamified timer to improve . Plant virtual trees to encourage . Set goals and monitor progress. Lock phone to minimize distractions. Sync data across devices. Receive notifications for habit tracking.

    ★ 4.849,220 ratingsProductivityFreeData updated 2026-09-09
  6. StepsApp Pedometer app icon

    StepsApp Pedometer

    StepsApp GmbH

    Count steps

    Track steps automatically with your iPhone. View detailed charts and animations. Participate in workouts with map tracking, heart rate zones, and insights. Sync with Apple Health and Apple Watch. Monitor active calories and analyze trends and totals.

    ★ 4.8295,432 ratingsHealth & FitnessFreeData updated 2026-09-12
  7. ClearSpace: Reduce Screen Time app icon

    ClearSpace: Reduce Screen Time

    Clearspace Technologies, Inc.

    Set limits on usage

    Manage by blocking distracting apps and limiting usage. Set daily limits for specific apps. Receive notifications when nearing limits. Customize block lists and schedule downtime. Track usage patterns and adjust settings as needed.

    ★ 4.77,935 ratingsProductivityFreeData updated 2026-09-06
  8. Atten - App Blocker app icon

    Atten - App Blocker

    Third Tech Ltd

    Focus on tasks, limit distractions, track time

    Block distracting apps and websites to manage screen time. Set daily focus periods and track progress. Customize block lists and receive notifications to stay on task. Sync across devices to maintain consistent habits.

    ★ 4.7144 ratingsProductivityFreeData updated 2026-09-06
  9. WeWard - Walking Rewards App app icon

    WeWard - Walking Rewards App

    WEWARD

    Track steps and earn

    Track steps and set goals. Earn for steps taken. Redeem for gifts or cash. Support charities with reward points. Sync progress across devices. View step history and achievements. Share progress with friends.

    ★ 4.9117,364 ratingsHealth & FitnessFreeData updated 2026-09-12
  10. MySteps - Step Counter app icon

    MySteps - Step Counter

    Company Next Leap

    Track steps, activities, and calories burned

    Track steps, calories burned, and floors climbed without GPS. View duration and pace details. Set activity goals and receive motivational prompts. Sync data across devices for consistent progress tracking.

    ★ 4.740,041 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Zenvi - Reduce Screen Time app icon

    Zenvi - Reduce Screen Time

    Thiago Afonso

    Block apps

    Allows users to block apps and websites, set limits, and schedule device usage. It enables focus modes, custom schedules, and notification controls. Users can track and receive alerts for usage.

    ★ 4.97 ratingsProductivityFreeData updated 2026-09-06
  12. Opal: Screen Time Control app icon

    Opal: Screen Time Control

    OPAL OS CORPORATION

    Track and set limits

    Track daily and set limits to reduce usage. Block distracting apps during specific periods. View real- usage data and compare with others via leaderboards. Earn rewards for meeting focus goals.

    ★ 4.787,634 ratingsProductivityFreeData updated 2026-09-12
  13. Steps Counter - Pedometer app app icon

    Steps Counter - Pedometer app

    Deebex Tech Ltd.

    Track , record workouts, view stats

    Track using a power-saving sensor. Record fitness activity, distance, time, and calories. View daily and monthly statistics with charts and animations. Set step goals and see achievements. Support home screen widgets. Share via social media.

    ★ 4.7196 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Argus: Pedometer Step Tracker app icon

    Argus: Pedometer Step Tracker

    Azumio Inc.

    Track activities, train, and connect

    Track workouts, monitor heart rate, and log daily activities. Access personalized training plans and meal guides tailored to diets like Keto, Paleo, and Vegan. Connect with a global fitness community and receive expert insights.

    ★ 4.936,359 ratingsHealth & FitnessFreeData updated 2026-09-08
  15. CardioCast: Cycling Workouts + app icon

    CardioCast: Cycling Workouts +

    CardioCast Inc.

    Workout with music and coaching

    Access audio with curated music playlists and real-time coaching. Choose from , running, walking, yoga, and more. Track progress and earn gift card rewards. Disconnect from distractions during .

    ★ 4.81,453 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.