NoPhone - Digital Detox app icon

Apps Like NoPhone - Digital Detox for iPhone and iPad

End your day with a sleep timer

Helps users monitor and reduce screen time by tracking device usage patterns. Sets daily limits for usage and notifies when thresholds are exceeded. Provides detailed reports on time spent on specific apps and websites.

by Honeycrisp Health, LLC★ 5.06 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Detox Diet (7 Days Plan) app icon

    Detox Diet (7 Days Plan)

    Ahmad Nakore

    Follow plan and track progress

    Follow a structured with daily meal plans and grocery lists. Track water intake and exercise routines. Set reminders for phases and monitor progress with weekly reports. Adjust meals based on dietary preferences and restrictions.

    ★ 4.6341 ratingsHealth & FitnessFreeData updated 2026-09-19
  2. Opal: Screen Time Control app icon

    Opal: Screen Time Control

    OPAL OS CORPORATION

    Track and set limits

    Track daily and set limits to reduce usage. Block distracting apps during specific periods. View real- usage data and compare with others via leaderboards. Earn rewards for meeting focus goals.

    ★ 4.790,085 ratingsProductivityFreeData updated 2026-10-20
  3. Unrot: Earn your screentime app icon

    Unrot: Earn your screentime

    Unrot OU

    Rewire focus with distraction-free tasks

    Helps users manage screen time by setting limits and blocking distracting apps. It tracks usage patterns and provides daily focus reports. Users can customize break intervals and receive notifications to encourage mindfulness and digital detox.

    ★ 4.72,600 ratingsProductivityFreeData updated 2026-09-06
  1. Pushscroll Screen Time Control app icon

    Pushscroll Screen Time Control

    Pushscroll GmbH

    Track and do pushups

    Track and set daily goals to reduce phone usage. Earn rewards by completing pushup challenges. View progress reports and adjust activity levels. Sync with fitness trackers to monitor workout performance. Set reminders to take breaks and limit usage.

    ★ 4.74,019 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Limit screen time - Focus lock app icon

    Limit screen time - Focus lock

    My Media and Entertainment LLC

    Block social media and websites

    Block social media, games, and websites to reduce distractions. Set schedule-based or location-based restrictions. Start focus sessions with timers and background music. Track usage statistics and manage access remotely.

    ★ 4.41,698 ratingsHealth & FitnessFreeData updated 2026-09-14
  3. DopaPause | Clear Your Mind app icon

    DopaPause | Clear Your Mind

    Focus Hero Ltd

    Block distractions, focus, relax

    Use neurosounds like binaural beats and therapeutic frequencies to promote focus and relaxation. Block distracting apps with intelligent scheduling. Replace digital distractions with guided sessions for mental clarity and reduced screen time.

    ★ 4.7749 ratingsProductivityFreeData updated 2026-09-06
  4. OffScreen: Screen Time Control app icon

    OffScreen: Screen Time Control

    MD Studio

    Track and set usage goals

    Track phone usage with detailed insights including pickups, average usage, and sleep . Sync sleep data from Health and display metrics on favorite watch faces. Set disable times for social apps and activate focus modes with customizable settings.

    ★ 4.42,544 ratingsHealth & FitnessFreeData updated 2026-09-19
  5. StopSocial: Quit Socials Now app icon

    StopSocial: Quit Socials Now

    Adventure Labs d.o.o.

    Unfollow accounts and limit usage

    Track daily social media usage with detailed activity logs. Set time limits for apps and websites. Block distracting content and receive notifications when limits are exceeded. View progress reports and customize usage goals.

    ★ 4.6168 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. DimeTime app icon

    DimeTime

    realblox Inc.

    Focus on tasks without distractions

    Remind users of scheduled breaks during focused work sessions. Track time spent on tasks and monitor progress toward goals. Customize break intervals and session lengths. Sync across devices and receive notifications for upcoming breaks.

    ★ 0.00 ratingsProductivityFreeData updated 2026-09-06
  7. Blokr: App Blocker & Limits app icon

    Blokr: App Blocker & Limits

    Leanid Hreska

    Block apps, schedule focus time, limit distractions

    Schedule blocks to limit usage and reduce distractions. Set custom time for specific apps and websites. Block social media to improve focus. Initiate focused work sessions with one-time restrictions. Track and manage screen time effectively.

    ★ 5.04 ratingsProductivityFreeData updated 2026-09-06
  8. Superhappy Screen Time Blocker app icon

    Superhappy Screen Time Blocker

    Razzed, LLC

    Block apps, track , reset focus

    Block distracting apps with customizable limits. Set schedules to lock out social media. Use AI coach for guided conversations to manage . Track progress and receive reminders to stay focused.

    ★ 4.6273 ratingsProductivityFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.