Apps Like NoPhone - Digital Detox for iPhone and iPad
End your day with a sleep timer
Helps users monitor and reduce screen time by tracking device usage patterns. Sets daily limits for usage and notifies when thresholds are exceeded. Provides detailed reports on time spent on specific apps and websites.
by Honeycrisp Health, LLC★ 5.06 ratingsHealth & FitnessFreeData updated 2026-09-06
Follow a structured with daily meal plans and grocery lists. Track water intake and exercise routines. Set reminders for phases and monitor progress with weekly reports. Adjust meals based on dietary preferences and restrictions.
Track daily and set limits to reduce usage. Block distracting apps during specific periods. View real- usage data and compare with others via leaderboards. Earn rewards for meeting focus goals.
Helps users manage screen time by setting limits and blocking distracting apps. It tracks usage patterns and provides daily focus reports. Users can customize break intervals and receive notifications to encourage mindfulness and digital detox.
Track and set daily goals to reduce phone usage. Earn rewards by completing pushup challenges. View progress reports and adjust activity levels. Sync with fitness trackers to monitor workout performance. Set reminders to take breaks and limit usage.
Block social media, games, and websites to reduce distractions. Set schedule-based or location-based restrictions. Start focus sessions with timers and background music. Track usage statistics and manage access remotely.
Use neurosounds like binaural beats and therapeutic frequencies to promote focus and relaxation. Block distracting apps with intelligent scheduling. Replace digital distractions with guided sessions for mental clarity and reduced screen time.
Track phone usage with detailed insights including pickups, average usage, and sleep . Sync sleep data from Health and display metrics on favorite watch faces. Set disable times for social apps and activate focus modes with customizable settings.
Track daily social media usage with detailed activity logs. Set time limits for apps and websites. Block distracting content and receive notifications when limits are exceeded. View progress reports and customize usage goals.
Remind users of scheduled breaks during focused work sessions. Track time spent on tasks and monitor progress toward goals. Customize break intervals and session lengths. Sync across devices and receive notifications for upcoming breaks.
Block apps, schedule focus time, limit distractions
Schedule blocks to limit usage and reduce distractions. Set custom time for specific apps and websites. Block social media to improve focus. Initiate focused work sessions with one-time restrictions. Track and manage screen time effectively.
Block distracting apps with customizable limits. Set schedules to lock out social media. Use AI coach for guided conversations to manage . Track progress and receive reminders to stay focused.