Apps Like Pushscroll Screen Time Control for iPhone and iPad
Track and do pushups
Track and set daily goals to reduce phone usage. Earn rewards by completing pushup challenges. View progress reports and adjust activity levels. Sync with fitness trackers to monitor workout performance. Set reminders to take breaks and limit usage.
Ranked alternatives
Showing 261–280 of 1,000 ranked alternatives.
GymLock : Screen Time Focus
Ruvix Ltd
Lock your phone, lift heavier
Blocks distracting apps when entering a gym location. Users can set specific locations and lock apps automatically. The prevents phone usage during workouts to enhance and productivity.
Slate - AI life reset & habits
SLAM Ventures, LLC
Set goals, track progress, adjust plan
Create a personalized 21-day plan by specifying goals and to improve. Answer follow-up questions to refine the plan. Daily checklists include tasks for fitness, nutrition, mindfulness, and productivity.
Little Trees: Screen Time
Ayden Sean Morgan
Track and set limits
Grow your tree by blocking distracting apps and setting daily open limits. Each unlock pauses for a break. Track and receive reminders to take breaks. Set goals for mindful use and monitor progress over .
App Lock - Lock Apps ™
碧 郑
Manage screen time and set limits
Monitor and restrict usage with customizable time limits. specific to prevent access. Track screen time and receive notifications about activity. Set usage rules and manage device access remotely.
Everyone Active
Sports & Leisure Management Limited
Book activities, track progress, receive updates
Manage your online profile, book activities and classes anytime, view timetables and centre updates. Access exclusive offers and events. Track bookings in a planner. Explore On Demand content. Receive news and centre-specific information.
Screen Time Control: Inscreen
Vaibhav Negi
Pause and reflect
Track with daily prompts to reflect on usage patterns. Set intervals for reminders. View summary reports of usage. Disable notifications during focused periods. Sync data across devices for consistent tracking.
Iron Addiction
Iron Addiction, LLC
Track workouts and meals
Track workouts and view progress charts. Set and monitor fitness goals. Schedule training sessions and compare performance. Log meals and track nutrition intake. Message coaches for real-time guidance. Measure body metrics and record progress photos.
Pray Screen Time - Quran Focus
Yassine Boukhla
On , track prayers, limit
Reminds users of prayer times and locks specified apps during prayer periods. Displays Quranic verses and reflections to encourage . Tracks prayer consistency and reduces social media usage by limiting access during designated times.
Social Media Blocker Scrolless
Quintana Labs LLC
Browse content, block distractions, focus intentionally
Block algorithmic feeds to customize your experience. Manage distraction settings to limit time spent scrolling. Prioritize content from accounts you follow. Disable infinite scroll to pause and reflect.
Ascent: Screen Time Control
Ascent Apps TOO
Pause distracting apps to focus on work
Blocks distracting apps to reduce procrastination. Limits access to social media and news feeds. Tracks usage patterns and sets focused work intervals. Allows customization of blocked apps and limits.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.