Apps Like Forge 5/3/1 for iPhone and iPad
Generate workouts based on your goals
Generates personalized powerlifting workouts using 1 rep maxes. Implements Wendler protocol with assistance exercises. Offers four-week cycles including deload weeks.
Ranked alternatives
Showing 121–140 of 1,000 ranked alternatives.
GetFit: Track, Snap & Share
Winn Nguyen
Track workouts and progress photos
Track workouts with sets, reps, and weight logging. progress photos and connect with other lifters. View training history and compare results with peers.
WOD Timer by Atlon
Glasswing ApS
Track exercises, heart rate, and performance metrics
Track workouts automatically without manual input. Use integrated timers on Apple Watch for AMRAP, EMOM, FOR TIME, and TABATA. Monitor training insights beyond heart rate data. Set and manage workout sessions remotely.
Odyssey - Ranked Gym Tracker
CapyBobo, Corp.
Track progress, build plans, climb leaderboards
Track workouts and monitor strength progress across 400+ exercises. Build custom training plans and set goals. Compete on leaderboards with friends. Log sessions, view performance metrics, and sync data with fitness apps.
Gym Buddy - Workout Log
Razi Katz
Record sets, track reps, log workouts
Record gym sets with weight and reps or cardio workouts with distance and time. Track progress by date or exercise. Add comments to sets and view history. Use barbell plate calculator and switch between metric and imperial units.
MyoAdapt
Aesop Research Ltd
Customize workouts, track progress, adapt routines
Track workouts and monitor progress with real-time adaptation. Customize sessions based on training history, time, and equipment. Set goals and receive personalized feedback. Sync with fitness trackers and view detailed analytics.
BUFF | Gym Workout Tracker
BUFF DUDES LLC
Log workouts, track progress, plan routines
Log workouts and track progress with real-time feedback. Record exercises, set rep and set goals. Sync with Apple Health. View form analysis and receive performance insights. Share achievements and connect with fitness communities.
LiftMate Workout Tracker
Ciaran OBrien
Record workouts and track progress
Log strength workouts with a single tap. Track progress using charts for 1 rep max, volume, and training frequency. Access over 150 built-in exercises and customize plans. View detailed statistics and export progress reports.
WOD Timer - Gym Workout Timer
Balazs Toth
Time workouts with a visible stopwatch
Track workouts with a high-visibility stopwatch. Use count up or count down timers for "for time" or AMRAP sessions. Set intervals for EMOM or HIIT workouts with high/low timing. Include Tabata mode. Adjust clock size.
Spotr: Strength Training
Spotr Labs LLC
Design workouts, track progress, adjust routines
Create and adjust custom workout programs using AI-driven coaching. Track progress with detailed analytics and sync with wearable devices. Set goals, log exercises, and receive real-time feedback during workouts. Export plans and share with others.
FitPal - 健身记录及健身计划软件
立 王
Record workouts, track progress, manage routines
Track workouts with a clear interface. Record strength exercises, monitor progress, and set fitness goals. Log calories burned and track muscle growth. Sync data across devices.
Workout Tracker And Planner
Cookie in the fridge LLC
Track workouts, log exercises, set goals
Track workouts with date, time, weight, reps, and count. Log exercise routines and customize plans. Set reminders for exercise days. View progress and manage details. Sync data across devices.
Hunt Fitness
Marcus Hunt
Track workouts and follow training plans
Track workouts, set rep ranges, and monitor progress with customizable programs. View detailed exercise guides, adjust intensity levels, and sync training data across devices. Receive real-time feedback on form and performance.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.