Description
Strencth - Gym Tracker for Lifters
Track lifts, build strength. Apple Watch integration for seamless workout logging.
WHAT LIFTERS SAY:
"See my last sets while lifting. Watch makes logging instant."
"Best plate calculator. No math between sets."
"Fast, clean interface. Does what I need."
FEATURES:
■ Log sets, reps, weight, rest times
■ Apple Watch - control from your wrist
■ Previous workout data during sessions
■ Custom exercises with video demos
■ Automatic plate calculations
■ Rest timer with haptic feedback
■ 1RM tracking & strength charts
■ Workout templates & programs
■ Volume & tonnage analytics
■ Progress photos & notes
■ Export training history
APPLE WATCH:
■ Start workouts from wrist
■ Log sets phone-free
■ Haptic rest timer
■ View last week's numbers
■ Auto-sync with iPhone
TRACK PROGRESSION:
See last session's lifts during workouts. Charts show strength gains. Auto-calculated PRs. Track volume, tonnage, frequency.
BUILD YOUR PROGRAM:
Create templates: Push, Pull, Legs. Organize into splits - PPL, Upper/Lower, Bro Split, custom routines. Works with any program: 5/3/1, nSuns, GZCL, Starting Strength.
For beginners tracking linear progression or advanced lifters running periodization.
Download Strencth. Log your next PR.
Terms of Use: https://workout-app-site.vercel.app/terms
Privacy Policy: https://workout-app-site.vercel.app/privacy