Holistic Human Performance app icon

Apps Like Holistic Human Performance for iPhone and iPad

Create daily habits for wellness and balance

Create daily health and wellness routines with guided habits for physical, mental, and spiritual well-being. Track progress, set reminders, and access meditation and mindfulness exercises.

by Sutra Fitness, Inc.★ 5.04 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 61–80 of 1,000 ranked alternatives.

  1. Eat Right Now app icon

    Eat Right Now

    Sharecare, Inc.

    Track cravings, eat mindfully, build habits

    Track food cravings and emotional triggers with guided mindfulness exercises. Set personalized goals to manage eating habits. Monitor progress through daily check-ins and habit tracking.

    ★ 4.84,604 ratingsHealth & FitnessFreeData updated 2026-09-10
  2. Rabit - Daily Routine Planner app icon

    Rabit - Daily Routine Planner

    GARJ APLICATIVOS LTDA

    Build habits, track streaks, stay focused

    Track habits and monitor streaks for consistency. Set reminders for routines and receive notifications. Prioritize mental health with guided sessions and productivity tools. Sync progress across devices and view habit history.

    ★ 4.7193 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Willo at UC San Diego app icon

    Willo at UC San Diego

    University of California San Diego Medical Center

    Track mood, set goals, and manage time

    Track mood and stress levels with daily prompts. Set reminders for self-care routines. Access guided meditation and breathing exercises. Discover campus wellness events and mental health resources.

    ★ 4.118 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Blood Pressure-Monitor Tracker app icon

    Blood Pressure-Monitor Tracker

    Novabeyond limited

    Track and analyze trends

    Track , heart rate, sugar, weight, and BMI with manual entries. View intelligent charts and trend analysis to monitor health changes over time. Set reminders and log symptoms for daily wellness management.

    ★ 4.322,943 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Upliftly app icon

    Upliftly

    Andrew Dillon

    Mindfulness, meditate, affirm

    Offer guided mindfulness sessions, meditation exercises, and affirmations to improve mental well-being. Track progress with daily reflections and mood logs.

    ★ 4.942 ratingsLifestyleFreeData updated 2026-09-06
  3. Attention: Mindful Motivation app icon

    Attention: Mindful Motivation

    Attention, Inc.

    Receive daily mindfulness messages

    Receive daily wisdom messages from life coaches, wellness experts, and meditation instructors. Customize notifications for personal or shared use. Set reminders for self-care practices and mindfulness exercises.

    ★ 5.0193 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Wellworks For You app icon

    Wellworks For You

    Tma Your Service, LLC

    Track progress and complete challenges

    Track weight, blood pressure, water intake, food, exercise, and sleep. Set and monitor walking, weight, and healthy habits challenges. View progress reports and participate in wellness programs. Sync with Apple Health and wearable devices.

    ★ 4.34,268 ratingsHealth & FitnessFreeData updated 2026-09-08
  5. Hapday - AI Life Coach app icon

    Hapday - AI Life Coach

    HAPDAY - FZE

    Daily habits and track progress

    Track sleep, activity, mood, and habits to generate personalized daily plans. Receive 1-hour guided AI coaching sessions with actionable steps. Get real-time advice based on tracked data. Set and monitor progress toward personal goals.

    ★ 4.8980 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Modern Health app icon

    Modern Health

    Modern Healthcare Inc.

    Track mood, set goals, and reflect daily

    Answer simple questions to assess mental needs. Set goals for emotional well-being. Track progress over time. Access guided exercises and resources. Receive personalized recommendations based on responses.

    ★ 4.81,261 ratingsHealth & FitnessFreeData updated 2026-09-16
  7. ALEX CROCKFORD app icon

    ALEX CROCKFORD

    Alex Crockford

    Train, track, and transform your fitness journey

    Track workouts, set fitness goals, and monitor progress with detailed analytics. Access guided exercises and nutrition plans. Connect with a community for support. Manage mental health with mindfulness exercises and mood tracking.

    ★ 4.9387 ratingsHealth & FitnessFreeData updated 2026-09-15
  8. Taller AI: Height Maximizer app icon

    Taller AI: Height Maximizer

    Leadimize Inc

    Grow with AI-powered exercises

    Track daily growth progress with AI-generated insights. Perform guided stretching exercises and posture corrections. Access prediction tools and growth day recommendations. Set reminders for routines and monitor sleep and nutrition habits.

    ★ 4.714,596 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Daily Affirmations - Goodmind app icon

    Daily Affirmations - Goodmind

    BITWISE d.o.o.

    Receive and track your progress

    Receive crafted by experts, survivors, and mentors. Choose or randomize covering mindfulness, gratitude, self-love, fitness, and more. Set morning reminders or skip them. Track progress with prompts and reflections. Share with friends.

    ★ 4.7550 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Daisy - Wellness Pet app icon

    Daisy - Wellness Pet

    Jerry Zhao

    Care for your mental health with daily

    Nurture a virtual pet by playing with it and completing daily self-care tasks. Track mood and progress with journaling and breathing exercises. Set reminders for activities and receive motivational prompts to improve mental well-being.

    ★ 4.746 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Streakster - Habit Tracker app icon

    Streakster - Habit Tracker

    Bickster LLC

    Build routines, break habits, track progress

    Track daily habits and break bad routines with streaks and progress tracking. Set goals, receive reminders, and join a community for motivation. Log achievements, review streaks, and adjust routines for consistency.

    ★ 4.3567 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. COVID Coach app icon

    COVID Coach

    US Department of Veterans Affairs (VA)

    Track stress and build resilience

    Track stress levels with guided breathing exercises and mindfulness sessions. Access mental health resources and local support services. Set daily goals for physical activity and hydration. Receive tips for healthy eating and sleep hygiene.

    ★ 4.81,463 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. DayTempo app icon

    DayTempo

    PluralFusion, Inc.

    Build routines, track habits, set goals

    Create and manage daily routines with customizable task lists and habit tracking. Set reminders and receive guidance for consistency. Sync across devices and view progress over time.

    ★ 5.06 ratingsLifestyleFreeData updated 2026-09-06
  14. Healthywealthy! Live Healthier app icon

    Healthywealthy! Live Healthier

    Robert Pauker

    Track progress, eat healthy, train smart

    Create personalized wellness plans based on user goals and preferences. Track progress with daily logs and reminders. Access healthy eating guides and workout routines. Practice mindfulness with guided sessions.

    ★ 5.051 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. My Personal Challenge app icon

    My Personal Challenge

    Ads4you OU

    Complete daily challenges

    Build daily routines with guided challenges for yoga, pilates, walking, or mindful movement. Track progress with habit tracking and consistency tools. Set personalized goals and receive reminders to stay on course.

    ★ 4.83,287 ratingsHealth & FitnessFreeData updated 2026-09-06
  16. UPMC Health Plan app icon

    UPMC Health Plan

    UPMC Health Plan, Inc.

    Access insurance benefits and wellness tools

    Access insurance benefits by viewing details, checking coverage, and locating in-network providers. Manage wellness programs, track goals, and contact a Care Concierge for benefit-related questions.

    ★ 4.67,025 ratingsMedicalFreeData updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.