Stand Up & Stretch app icon

Apps Like Stand Up & Stretch for iPhone and iPad

Set reminders to and

Set reminders to , , and exercise during work hours. Schedule activities every 30 minutes from 9–5, Monday to Friday. Choose exercises and earn points for completing challenges. Improve posture and reduce back strain through daily movement.

by Thomas Strathern★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 81–100 of 1,000 ranked alternatives.

  1. Streaks Workout app icon

    Streaks Workout

    Crunchy Bagel Pty Ltd

    Anytime, anywhere, no equipment needed

    Perform bodyweight exercises without equipment. Select from 30 pre-set moves or create custom routines. Choose durations of 6, 12, 18, or 30 minutes. Sync with Apple Music for background playback.

    ★ 4.87,010 ratingsHealth & Fitness$4.99Data updated 2026-10-31
  2. Jucys Hamburgers app icon

    Jucys Hamburgers

    Maxey Property

    Order burgers and redeem rewards

    Earn rewards by collecting points on and online orders for future redemptions. Access exclusive offers like the Monday Night Special combos. Order ahead to skip lines. Find nearby locations with hours. Browse the menu for new items.

    ★ 4.7256 ratingsFood & DrinkFreeData updated 2026-09-27
  3. Mood Tracker. app icon

    Mood Tracker.

    Solitude Colors LLC

    Track moods, set reminders, log triggers

    Track changes every hour with quick options. Log mental wellbeing using an anxiety journal. Set reminders for self-care activities. Monitor triggers and patterns over time. Share progress with healthcare providers.

    ★ 4.32,314 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. PhysiApp app icon

    PhysiApp

    Physitrack PLC

    Access videos, set reminders, download workouts

    View professionally narrated exercise videos for correct form. Set in- reminders for exercise schedules. Access videos offline after download. Track progress and receive real-time feedback for use with healthcare providers.

    ★ 4.72,051 ratingsHealth & FitnessFreeData updated 2026-09-10
  2. CheckCheck App app icon

    CheckCheck App

    CheckCheck LLC

    Verify sneakers, handbags, and more instantly

    Verify the authenticity of sneakers, handbags, and other items by uploading photos. Compare details against a database of genuine products. Receive results within minutes. Share verification reports with buyers or sellers.

    ★ 4.77,029 ratingsShoppingFreeData updated 2026-09-20
  3. iBright: Eye Yoga & Vision app icon

    iBright: Eye Yoga & Vision

    Unihand (Beijing) Info Tech Co.,Ltd.

    Do eye yoga and your eyes

    Perform eye yoga exercises to improve focus and reduce strain. Guide users through relaxation techniques for eye rest. Offer tips for eye care and promote regular breaks during screen time.

    ★ 4.730 ratingsHealth & FitnessFreeData updated 2026-09-09
  4. Good Morning Messages & Images app icon

    Good Morning Messages & Images

    Zipo Apps Ltd.

    Start your day with daily wishes

    Receive daily quotes, blessings, and wishes to start the day positively. Share with friends and family. Track daily affirmations and set reminders for reflections.

    ★ 4.83,736 ratingsLifestyleFreeData updated 2026-09-06
  5. UPRIGHT app icon

    UPRIGHT

    Upright Technologies Ltd

    Remind you to stand straight

    Track posture with real-time feedback from the GO device. Set reminders to stand and receive vibration alerts when slouching. Sync data to monitor posture improvements over time. Adjust sensitivity settings for personalized feedback.

    ★ 4.63,936 ratingsHealth & FitnessFreeData updated 2026-09-20
  6. ErgoMinder app icon

    ErgoMinder

    Alex Kouznetsov

    Stay healthy at the office desk.

    The app provides reminders for micro-exercises at the office desk. It helps protect wrists, eyes, neck, and back by prompting users to stretch and exercise during work hours.

    ★ 4.25 ratingsHealth & FitnessFreeData updated 2026-09-21
  7. Fit to Scroll: App Blocker app icon

    Fit to Scroll: App Blocker

    Shannon Bolick

    Earn minutes by doing exercises

    Track bodyweight exercises like push-ups, squats, and planks using AI-powered rep counting. Earn screen time minutes per rep. Set daily fitness goals and unlock preferred apps by accumulating earned minutes.

    ★ 4.844 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Bloom - Wellness Buddy app icon

    Bloom - Wellness Buddy

    Bastien Penalba

    Track workouts, log meals, set goals

    Track daily goals for exercise, nutrition, and mental health. Complete challenges to care for a virtual . Set personalized plans based on lifestyle and preferences. Receive nutrition tips and mindfulness exercises.

    ★ 4.71,988 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Habit Tracker l Daily To Dos app icon

    Habit Tracker l Daily To Dos

    The Salty Pistachio LTD

    Track habits, set reminders, build routines

    Track habits and routines with reminder notifications. Set goals for tasks and receive alerts. Log progress with a simple, intuitive interface. Monitor health, fitness, hobbies, and education habits without requiring sign-up.

    ★ 4.7270 ratingsProductivityFreeData updated 2026-09-06
  10. Stretching at Home, Mobility app icon

    Stretching at Home, Mobility

    Leap Health Fitness Limited

    Stretch and track your sessions

    Helps users reduce muscle tension and relieve pain through guided routines. Track progress with session history and reminders. Choose from various exercises targeting different muscle groups.

    ★ 4.82,404 ratingsHealth & FitnessFreeData updated 2026-09-15
  11. The Pack by Zoetis app icon

    The Pack by Zoetis

    Zoetis Inc.

    Track pet health and activities

    Track pet exercise, grooming, training, and activities. Log medications and health records in one place. View progress charts for fitness and health. Store photos in a visual diary. Set reminders for routine care tasks.

    ★ 4.94,227 ratingsLifestyleFreeData updated 2026-09-06
  12. Mewing: Face & Chin Exercise app icon

    Mewing: Face & Chin Exercise

    Glow Up LLC

    Mew to strengthen jaw and posture

    Perform jawline exercises to strengthen and define facial features. Set reminders for consistent practice. Use the photo tool to track progress over time.

    ★ 4.6339 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.