Offload: Therapy Tools & CBT app icon

Apps Like Offload: Therapy Tools & CBT for iPhone and iPad

by Offload Technologies Ltd★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 61–80 of 1,000 ranked alternatives.

  1. eCare Therapy app icon

    eCare Therapy

    ECARE THERAPY LLC

    Connect with therapists securely

    Schedule sessions with certified therapists. Choose therapists based on specialty, location, or cultural background. Access session recordings and progress reports. Set reminders for appointments and track mood patterns over time.

    ★ 5.09 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. TELUS Health CBT app icon

    TELUS Health CBT

    Morneau Shepell

    Complete therapy sessions online

    Help users manage mental through CBT techniques. Complete self-guided therapy modules, track mood and thoughts, set behavioral goals, and receive progress reports.

    ★ 4.369 ratingsHealth & FitnessFreeData updated 2026-09-19
  3. Manatee - family mental health app icon

    Manatee - family mental health

    Manatee, Inc.

    Connect with through tools

    Track emotions and moods with daily journaling prompts. Set reminders for check-ins and habit-building exercises. Access guided breathing exercises and coping strategies. Share progress with members and receive supportive feedback.

    ★ 4.7318 ratingsHealth & FitnessFreeData updated 2026-09-16
  1. Paradym: Self Care Therapy app icon

    Paradym: Self Care Therapy

    Paradym LTD

    Track mood, set goals, and log progress

    Track mood and emotions with daily journaling prompts. Set reminders for - routines. Access guided breathing exercises and meditation sessions. Monitor progress with visual insights and adjust goals based on feedback.

    ★ 4.474 ratingsHealth & FitnessFreeData updated 2026-09-21
  2. Nara Therapy app icon

    Nara Therapy

    Nara Therapy LLC

    Talk to a therapist and track mood

    Chat with an AI companion for emotional support and guided coping tools. Receive personalized daily plans tailored to mental health needs. Track mood and progress over time. Access therapeutic exercises and mindfulness activities.

    ★ 5.018 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. MindShift CBT - Anxiety Relief app icon

    MindShift CBT - Anxiety Relief

    247 Labs Inc

    Tools for anxiety stress and panic

    The app provides science-backed tools based on Cognitive Behavioral Therapy to help users reframe thoughts, relax the mind, and face fears. It offers a toolkit including a thought journal, fear ladder, guided meditations, and a community forum.

    ★ 4.3513 ratingsHealth & FitnessFreeData updated 2026-10-13
  4. PTX Therapy - 24/7 Pain Relief app icon

    PTX Therapy - 24/7 Pain Relief

    PTX Therapy, LLC

    Access routines and track progress

    Sign up for a subscription online and log in to access personalized physical routines. Input personal details to receive customized exercises and stretches. Adjust your program weekly based on feedback.

    ★ 4.8622 ratingsHealth & FitnessFreeData updated 2026-09-19
  5. MIND: AI Therapist & Coach app icon

    MIND: AI Therapist & Coach

    Cognitic s.r.o.

    Talk through challenges with AI support

    Offers instant access to AI-driven mental health support. Users can chat with an AI 24/7 to discuss stress, anxiety, or other concerns. The provides a confidential space for expressing thoughts and emotions.

    ★ 4.472 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. ChatMind: AI Therapist app icon

    ChatMind: AI Therapist

    VOS.health s.r.o.

    Chat with AI for therapy sessions

    Provides AI-powered therapy sessions for stress, anxiety, ADHD, burnout, and mental wellness. Users can chat with AI therapists, set sessions, and track progress. Sessions are accessible anytime and offer affordable support.

    ★ 4.7722 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Headspace Care (Ginger) app icon

    Headspace Care (Ginger)

    Ginger.io, Inc.

    Confidential mental health support anytime anywhere.

    The app provides confidential mental health support through text-based coaching, video therapy, and psychiatry. It offers a library of skill-building resources and is available in English, Spanish, and French.

    ★ 3.91,932 ratingsHealth & FitnessFreeData updated 2026-09-28

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.