Apps Like Stability - MoodTracker for iPhone and iPad
Track mood and manage daily habits
Take a photo to analyze mood through facial recognition. Receive notifications with mood-improvement suggestions. Track mood patterns over time. Set reminders for self-care activities. Sync data across devices for consistent monitoring.
by Anu Mandala★ 5.05 ratingsHealth & FitnessFreeData updated 2026-09-06
Track mood and emotional states with guided breathing exercises. Set daily goals for focus and self-regulation. Access micro-interventions for stress relief and task initiation. Sync data with Apple Health for progress tracking.
Help users manage mental through CBT techniques. Complete self-guided therapy modules, track mood and thoughts, set behavioral goals, and receive progress reports.
Get daily AI-powered recommendations based on mood and watch history. View expert reviews and ratings. Set watchlist reminders and track progress. Join real-time chats to discuss shows and movies. Sync preferences across devices.
Choose workouts based on mood and fitness goals. Access 75 exercises across 7 mood categories. Use timer, rep counter, and demo videos for each move. Includes pro warm-ups and stretches. All workouts incorporate pop culture references.
Share style inspiration through curated visuals and mood-based content. Discover personal expression through visual storytelling. Connect with others via shared aesthetics and subtle interactions.
Track mood and emotions with daily journaling and mood tracking. Access personalized AI-guided sessions for stress relief and emotional awareness. Set habit goals and receive reminders. View progress over time with visual insights.
Track daily progress of no with a breakup. Set reminders for self-care activities. Log interactions and reflect on emotional state. Receive motivational prompts and progress reports. Sync data across devices for consistent tracking.
Identify and name emotions through simple prompts. Receive tailored recommendations for activities, locations, and tips based on current mood. View mood history and track emotional patterns over time.
Track -ups with AI-powered camera detection. Set and monitor daily goals. Record workout sessions and view progress stats. Sync data across devices. Receive reminders and motivational prompts during exercises.
Track menstrual cycles with mood tracking and symptom logging. Record basal temperature and predict ovulation. Set medication reminders and receive scheduled notifications. Monitor weight and view progress charts.
Synchronize mind and body with neurotherapy patterns
Offers guided relaxation sessions with visual patterns and psychoacoustic music. Users can select therapy modes, track progress over time, and customize sessions based on mood or goal.
Track mood and menstrual cycles with daily logging and trend analysis. Set reminders for self-care routines and receive personalized insights. Manage tasks and goals with a to-do list and progress tracking.