Apps Like Stability - MoodTracker for iPhone and iPad
Track mood and manage daily habits
Take a photo to analyze mood through facial recognition. Receive notifications with mood-improvement suggestions. Track mood patterns over time. Set reminders for self-care activities. Sync data across devices for consistent monitoring.
by Anu Mandala★ 5.05 ratingsHealth & FitnessFreeData updated 2026-09-06
Track daily emotions with mood logging and pattern analysis. Set reminders for reflections. Record notes and gratitude entries. View progress charts and weekly summaries. Sync data across devices. Share insights with others.
Track levels and symptoms daily with mood and sleep tracking. Access guided exercises and relaxation techniques. Set reminders for medication and appointments. Connect with support groups and healthcare providers.
Track mood and symptoms to identify patterns. Set reminders for mindfulness exercises and breathing techniques. Access guided meditations and sleep stories. Log daily activities and progress toward goals.
Track routines and habits with customizable patterns. Log tasks once a day to build consistent habits. Set reminders and view progress over time. Sync data across devices and reflect on lifestyle changes.
Track mood daily and log emotional states. Engage in conversations with an AI mental health coach for emotional support and guidance. Set reminders for self-care practices and receive personalized insights to build resilience over time.
Track with a private to record emotions and reflect on thoughts. Receive questions for self-reflection and inspirational quotes. Set reminders to maintain consistent tracking.
Track daily affirmations tailored to your mood and goals. Use smart journaling to analyze recurring themes and numerological patterns in your entries. Set reminders and reflect on progress over time.
Track with real-time feedback using motion sensors. Perform guided exercises for all skill levels. Set reminders to check alignment. Log progress and view session history. Sync with wearable devices for continuous monitoring.
Track poses with alignment guides and breathing cues. Record and review practice sessions. Join live and on-demand vinyasa flow classes. Access community challenges and progress tracking features. Sync with fitness apps for activity integration.
Track mood and emotions with daily journaling prompts. Set mindfulness goals and receive guided meditations. Monitor progress with visual insights and weekly summaries. Access cognitive exercises to enhance focus and emotional resilience.
Track tasks with reminders and organize schedules. Log moods to analyze emotional patterns. Set goals and prioritize activities. Receive motivational prompts and progress updates. Sync data across devices for consistent tracking.
Track mood, practice mindfulness, follow wellness plans
Track mood and set mindfulness goals. Access guided meditations and breathing exercises. Follow personalized wellness plans. Monitor stress levels and receive daily affirmations. Sync with health apps for integrated mental health tracking.
Provides guided meditations, soothing music, and for relaxation. Includes bedtime stories and mindfulness exercises. Allows users to customize soundscapes and set timers. Tracks patterns and offers mood-balancing audio sessions.
Track sobriety duration with a timer. Log daily moods and notes in a calendar. Write reflections using a workbook feature. Use AI therapy for guided conversations and support. Set reminders for self-care activities and recovery goals.
Chat with an AI companion for emotional support and guided coping tools. Receive personalized daily plans tailored to mental health needs. Track mood and progress over time. Access therapeutic exercises and mindfulness activities.