Stability - MoodTracker app icon

Apps Like Stability - MoodTracker for iPhone and iPad

Track mood and manage daily habits

Take a photo to analyze mood through facial recognition. Receive notifications with mood-improvement suggestions. Track mood patterns over time. Set reminders for self-care activities. Sync data across devices for consistent monitoring.

by Anu Mandala★ 5.05 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 201–220 of 1,000 ranked alternatives.

  1. The Zone for Wellness app icon

    The Zone for Wellness

    Itsthezone llc

    Track mood, set goals, and reflect daily

    Track mood and its influencing factors to identify trends and patterns. Access personalized education and tools for mental well-being. Connect with additional support resources for guidance and assistance.

    ★ 5.014 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. MyTeal app icon

    MyTeal

    Synapsis Medical Technologies Inc.

    Log moods, journal experiences, track emotions

    Log moods and symptoms to track emotional patterns over time. Journal experiences and receive personalized insights. Access self-care tools tailored to individual needs. Set reminders for mindfulness exercises and mood check-ins.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Gratitude To Bliss app icon

    Gratitude To Bliss

    Nourish By Nature, Inc.

    Practice daily

    Track daily entries with prompts and reminders. Set goals for consistency. View progress over time with visual charts. Sync data across devices. Export entries for personal reflection.

    ★ 4.625 ratingsBookFreeData updated 2026-09-08
  1. hpy app icon

    hpy

    AAA Management Services LLC

    Track sessions, set actions, stay focused

    Track mood and progress with daily prompts and journaling. Set reminders for self-care activities. Receive AI-generated insights and action plans. Share notes with therapists for follow-up. Sync sessions and goals across devices.

    ★ 4.618 ratingsLifestyleFreeData updated 2026-09-06
  2. RehApp app icon

    RehApp

    Theo Weijmer

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. biorhythm cycles app icon

    biorhythm cycles

    Petro Riznyk

    Track biorhythms and compare feelings

    Track physical, emotional, and intellectual biorhythms based on birth date. View daily values and compare with mood or performance. Log observations to analyze patterns over time.

    ★ 4.3223 ratingsHealth & FitnessFreeData updated 2026-09-09
  4. A Journal A Day app icon

    A Journal A Day

    George Jose

    Entries with password protection

    Entries are password-protected and stored locally on the device. Track mood changes over time. Use markdown for formatting. Monitor writing streaks and view entries in list or calendar format.

    ★ 4.970 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Breathe2Relax app icon

    Breathe2Relax

    Defense Health Agency

    Breathe deeply and practice diaphragmatic breathing

    Learn diaphragmatic breathing techniques to reduce stress and manage anxiety. Track breathing patterns, set reminders, and access guided exercises. View educational content on stress effects and mood stabilization benefits.

    ★ 4.2316 ratingsHealth & FitnessFreeData updated 2026-09-08
  6. TUO Life app icon

    TUO Life

    VERGEOPS, LLC

    Adjust lighting for better sleep and focus

    Adjust lighting based on circadian rhythm to improve sleep and mood. Sync with smart devices for automated lighting changes. Track sleep patterns and receive personalized recommendations.

    ★ 3.9199 ratingsLifestyleFreeData updated 2026-09-06
  7. GlucoSense: Diabetes Health app icon

    GlucoSense: Diabetes Health

    GlucoSense Inc

    Track glucose levels and get insights

    Track blood sugar trends using continuous glucose monitor data. Receive personalized insights on how lifestyle factors like sleep, meals, workouts, and stress affect glucose levels. Get tips for managing blood sugar effectively.

    ★ 4.890 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Emotion Tracker-Mood &Insights app icon

    Emotion Tracker-Mood &Insights

    娴 李

    Track moods, log entries, view trends

    Track moods with one-tap logging and intensity adjustment. View calendar-based mood patterns and interactive charts. Store data locally for privacy. Set reminders and analyze trends over time.

    ★ 5.05 ratingsLifestyleFreeData updated 2026-09-06
  9. Affirmations & Positive Quotes app icon

    Affirmations & Positive Quotes

    AppManage LLC

    Receive daily and track your progress

    Receive daily to promote thinking and self-love. Set personalized reminders to view . Track progress with mood logs and goal setting features. Share with friends or save them for later.

    ★ 4.9222 ratingsLifestyleFreeData updated 2026-09-06
  10. BLOCK Training app icon

    BLOCK Training

    Block Training Company

    Track movement, sleep, and mental health routines

    Track daily movement, mental health, and sleep with personalized routines. Set goals and monitor progress over time. Access guided sessions led by health experts. Sync data across devices for consistent tracking.

    ★ 4.526 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Aura Alarm, Daily Affirmations app icon

    Aura Alarm, Daily Affirmations

    UPLOSS LIMITED

    Start your day

    Set to uplift mood, boost confidence, and reduce stress. Receive personalized reminders to support self-care routines. Track progress over time with guided sessions for mental resilience.

    ★ 5.07 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Callie: All-In-One Self Care app icon

    Callie: All-In-One Self Care

    Cress Health Inc.

    Track mood, set goals, and reflect daily

    Track mood and stress levels with daily journaling and guided breathing exercises. Set reminders for - routines and mindfulness practices. Access cognitive behavioral techniques and mood tracking charts. Share progress with healthcare providers.

    ★ 4.8103 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Vocal – AI Audio Journal app icon

    Vocal – AI Audio Journal

    Vocal LLC

    Log feelings and record voice notes

    Record entries to thoughts and emotions. Log mood instantly with predefined options. Receive AI-generated insights and suggested actions. Track progress over time with mood history and patterns. Sync entries across devices for consistent access.

    ★ 4.919 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Clementine: Sleep & Confidence app icon

    Clementine: Sleep & Confidence

    Lewis & Palmer Ltd.

    Track mood, , and stress daily

    Track patterns with detailed insights. Set relaxation exercises and guided breathing. Monitor stress levels through daily check-ins. Access mood tracking tools and affirmations. Receive personalized recommendations for self-care routines.

    ★ 4.7242 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. Happy Things :) app icon

    Happy Things :)

    Happy Things, Inc.

    Do daily activities to reduce stress

    Track mood daily with journaling prompts and gratitude exercises. Complete short activities to reduce stress and improve sleep. Set reminders for practices and view progress over time. Share achievements with friends. Sync data across devices.

    ★ 4.3150 ratingsHealth & FitnessFreeData updated 2026-09-06
  16. Mood journal - MojiNote app icon

    Mood journal - MojiNote

    Thi Doan Thi Quynh

    Track moods and note daily feelings

    Track daily moods by selecting a and adding notes. View entries on a calendar and review insights over time. Set dates and describe reasons for changes to better understand emotional patterns.

    ★ 4.7188 ratingsLifestyleFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.