Apps Like Stability - MoodTracker for iPhone and iPad
Track mood and manage daily habits
Take a photo to analyze mood through facial recognition. Receive notifications with mood-improvement suggestions. Track mood patterns over time. Set reminders for self-care activities. Sync data across devices for consistent monitoring.
by Anu Mandala★ 5.05 ratingsHealth & FitnessFreeData updated 2026-09-06
Care for a pet by completing daily tasks and decorating its home. Journal emotions, track mood changes, and engage in self-discovery activities. Chat with villagers for support and explore mental wellness tools.
Track mood and productivity through daily prompts and feedback. Set goals and receive AI-driven insights. Customize personality and engage in conversations. Monitor progress over time with statistical analysis.
Help users manage and through CBT-based exercises. Complete guided sessions, track mood changes, and set personal goals. Receive progress reports and adjust treatment plans as needed.
Track mood and thoughts with daily entries. Use guided CBT exercises to challenge negative thinking. Set reminders and monitor progress over time. Access therapeutic techniques based on cognitive behavioral .
Track daily moods with visual indicators. Reflect on emotions through guided prompts. Set reminders for mindfulness practices. Sync mood data across devices. Export logs for self-analysis.
Track mood and stress levels with daily prompts. Set reminders for self-compassion practices. Access meditations and affirmations. Log emotional triggers and progress over time. Share insights with a support community.
Track mood, sleep, food, and activity with daily logs and progress charts. Set reminders and receive AI-driven insights. Share data securely with others. Message community members for support. Lock and unlock features remotely.
Relax guided breathing exercises and calming sounds. Set reminders for daily use. Track mood and stress levels over time. Adjust session length and choose from various mindfulness techniques. Sync data across devices for consistent progress.
Evaluate disorder symptoms using the Mood Disorder Questionnaire (MDQ). Track mood patterns over time. Record daily mood ratings and symptoms. Generate reports to share with healthcare providers. Set reminders for mood tracking.
Track inspiration, daily goal progress, and to assess health. Receive personalized daily advice to improve well-being and productivity. View detailed infographics for insights and adjust lifestyle habits based on logged data.
Track menstrual cycles with predictions and health insights. Log symptoms, set reminders, and receive personalized feedback. Customize avatars to reflect mood and phase.
Offer affirmations and motivational to encourage thinking. Set reminders for reflections. Track mood changes over time. Share with friends. Adjust reminder frequency and content preferences.
Set and motivational quotes to improve self-love and confidence. Track progress with reminders and mood notes. Customize for specific goals. Share quotes with friends. Sync across devices.
Track mood and progress with daily prompts and journaling. Set reminders for self-care activities. Receive AI-generated insights and action plans. Share notes with therapists for follow-up. Sync sessions and goals across devices.
Colored in 3D puzzles to complete levels. Adjust difficulty settings to match your mood. Track progress through various stages. Use vibrant visuals for a calming gameplay experience. Share achievements with friends.
Log moods and symptoms to track emotional patterns over time. Journal experiences and receive personalized insights. Access self-care tools tailored to individual needs. Set reminders for mindfulness exercises and mood check-ins.