Take a timeout app icon

Apps Like Take a timeout for iPhone and iPad

by TX PRIVATE LIMITED★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 141–160 of 1,000 ranked alternatives.

  1. Inner Explorer HOME app icon

    Inner Explorer HOME

    Inner Explorer Inc.

    Practice mindfulness with your child

    Practice daily mindfulness exercises with guided sessions for children. Track progress over time. Set reminders for consistent practice. Access resources for parents to support emotional and academic growth.

    ★ 4.246 ratingsEducationFreeData updated 2026-09-06
  2. Calming Triggers: Therapy Tool app icon

    Calming Triggers: Therapy Tool

    Britney Shawstad

    Track stress, log triggers, build resilience

    Manage stress and anxiety with preloaded tools like meditation and mindful activities. Log emotional triggers and track progress over time. Set reminders and access guided sessions for daily well-being support.

    ★ 4.742 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Bonding Health: ADHD Care app icon

    Bonding Health: ADHD Care

    Bonding Health Corporation

    Regulate emotions and manage symptoms

    Track mood and emotional states with guided breathing exercises. Set daily goals for focus and self-regulation. Access micro-interventions for stress relief and task initiation. Sync data with Apple Health for progress tracking.

    ★ 5.011 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Help Me Calm Down™ app icon

    Help Me Calm Down™

    HAKJAV LTD

    Breathe deeply and reset your mind

    Teaches abdominal breathing techniques to manage stress and anxiety. Guides users through controlled breathing exercises. Offers progress tracking and reminders for regular practice. Includes calming visualizations and mindfulness prompts.

    ★ 4.843 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Stoic App - Stoicism for Life app icon

    Stoic App - Stoicism for Life

    Luke Bresler

    Reflect daily, track progress, practice resilience

    Read texts and quotes from Marcus Aurelius, Seneca, and Epictetus. Reflect daily with guided prompts. Track progress with habit streaks and mood logs. Set reminders for daily practice. Share insights with friends.

    ★ 4.745 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. MySoul Vibe app icon

    MySoul Vibe

    Lightbrite Inc.

    Shift energy with personalized sound meditations

    Check and shift your energy using personalized sound meditations. Analyze voice frequencies to identify emotional states. Visualize energy through color representations. Create custom sound healing sessions based on individual frequencies.

    ★ 4.540 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Mindful | Breathe & Reflect app icon

    Mindful | Breathe & Reflect

    Nathan Ampudia

    Deeply and journal daily

    Practice breathing exercises with techniques like 4-7-8 and box breathing to reduce stress. Use guided journaling with daily prompts for reflection and self-awareness. Access relaxation and sleep aids to calm the mind and improve rest.

    ★ 5.014 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. MindCircuit app icon

    MindCircuit

    stop and breathe inc

    Track mood, manage stress, and reflect daily

    Track mood patterns and identify emotional triggers. Set daily goals for mindfulness and relaxation. Access guided breathing exercises and journaling prompts. Receive personalized insights and progress reports.

    ★ 5.014 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Numi Numerology app icon

    Numi Numerology

    Waitlist LLC

    Journal daily and receive affirmations

    Track daily affirmations tailored to your mood and goals. Use smart journaling to analyze recurring themes and numerological patterns in your entries. Set reminders and reflect on progress over time.

    ★ 4.630 ratingsLifestyleFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.